I am completing the third cycle of the 67 steps.
It"s taken me seven months and 10 days...
Lots have changed since I started.
I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show... starting. I didn"t diet, but I completely overhauled my diet, removed everything that doesn"t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable... I can live like this till the day I die.
I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.
I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about being alive. Big change.
CLICK TO CONTINUE
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