Showing posts with label Emotional Guidance Scale. Show all posts
Showing posts with label Emotional Guidance Scale. Show all posts

Thursday, March 28, 2019

Emotions are like firestorms, they cause incoherence, and are the most manipulated aspects of a human

eft-emotional-guidance-scaleThe best way to examine whether emotions give you a reliable internal guidance system is looking at the flip side of emotions.

In emotional terms, for example, love"s opposite is hate, disgust, being appalled, repelled. But if you look at your emotions, these opposites are right there, right behind the emotion: love... They come together like the front of your hand and the back of your hand. You are in perpetual ambivalence, yoyo-ing back and forth, ups and downs, and incoherence.

Love, the one that vibrates at 525 or so, is not an emotion. Love is a commitment to love.

Love is a commitment to accept another human exactly the way they are and exactly the way they aren"t. Whether they do the right thing, love you back, chew their food with their mouth open, lower back the lid on the toilet, or leave the top off the tooth paste.

Commitment. Not a promise, a commitment.

No ifs, no buts, no conditions.

No action necessary, just acceptance.

No show of love, no giving till it hurts, no nice talk... those are not part of love, they are societal demands.


emotional-vibe-scale-bigLove does not demand that you give. Doesn"t even demand that you support. Does not demand that you like... It only demands that you have room for what you don"t like. Accept it.

The emotion you call love is anything but a commitment, it is nature"s way to provide for the survival of the species, as best as it can. So the mother doesn"t abandon her child. So the child doesn"t do away with their parents.

apathyRomantic love is a societal construct to dress up fornication as something loftier than it is: copulation. Once the female gets impregnated, the romantic love disappears: it has served its purpose... leaving the clueless couple dumbfounded: what happened to the love?

grief-2Everybody is trying to avoid the unpleasant emotions of fear, anger, anxiety, shame, regret, impatience and such, as if they were the enemy. But the truth is that those emotions are the flip side of the so called positive emotions.

fear-2When you live your life from emotion to emotion you are like a crazy person being jerked around by an insane firestorm inside.

anger-2Paying attention to the insane part of you is what renders you imbecile, out of control, low vibration, stupid, ineffective, unpleasant to be with, poor, sick and broke... and act irrationally, rush into things and then pull back, get excited and then procrastinate, and the countless back and forth things you do that make no sense.

antagonismYour emotions are the most unreliable guidance there is, and if you use them to guide you through life, I can be certain that you are miserable, low vibration, and mostly really moronic, no offense, intelligence is measurable, it is not just my opinion.

Feelings as guidance


I believe in me using my feelings as guidance, but when I say feelings, I don"t mean emotions, not even likes and dislikes.

boredomI am a mainly kinesthetic person, I feel, touch, move, that is how I learn, that is how I experience the world. Like a dance, like a physical experience. You may be visual, and you experience your world as pictures that you watch. Or you may be auditory and you hear your way through life. Or you are the abstract: you experience life as mathematics, as music... abstract.

contentmentAs a kinesthetic person (with secondary auditory), my internal guidance system is mainly feeling my way through life, like a blind person... and secondarily having entire sentences pop into my head, the auditory part, verbal, words, language. Then I muscle test if I am mislead or guided well... while connected to Source.

conservatismMy feelings that I use are not emotional at all. They are physical, like a dance. They are physical like swimming. They are physical like flying.

...And in the rare instances that my emotions take over, I lose big time, I make big mistakes, and I miss tremendous opportunities.

cheerfulnessWe could also say that a life driven by emotion will be derailed by everything... the certain way to be an underachiever in life, for life.

When your vibration rises even to just 200, the capacity to bilocate [note]not identify yourself with your thoughts or with your emotions, instead identify yourself as the Observer or Witness[/note] your emotion will become less important to you and you will be able to see the bigger picture, and maybe even make intelligent decisions based on sound logic, sound thought processes.

859880_10151786375266375_2018643187_oYou will be able to see that feeling inadequate, afraid, uncertain, unclear don"t have to stop you and wait for the emotions to change. You will be able to do the things that you fear and see for yourself if you were indeed inadequate. You"ll be surprised... which is yet another emotion.

That will be the day!
And as always, follow the path that takes you to a vibration of 200, get the harmonize, and the liquid remedies

PS: As I was looking for suitable images for this post, I found that most every teacher looks at emotions as if they were a valid indicator of a person"s consciousness, a person"s vibration. [note]the Abraham/Hicks emotional guidance system, Scientology"s tone of scale. Scientology says:
Every person has a chronic or habitual tone. He or she moves up or down the Tone Scale as he experiences success or failure. These are temporary, or acute, tone levels. A primary goal of Scientology is to raise a person’s chronic position on the Tone Scale

enthusiasmScientologists believe it intends to classify people in a range or scale according to how spiritually alive and how dead a person is, both personally and in their relationships to others. It prescribes auditing procedures to use with a person depending where they are on the scale.

Here is the tone of scale from Scientology:
The tone scale is as follows:[1]
40.0 Serenity of beingness
30.0 Postulates
22.0 Games
20.0 Action
8.0 Exhilaration
6.0 Aesthetic
4.0 Enthusiasm
3.5 Cheerfulness
3.3 Strong interest
3.0 Conservatism
2.9 Mild interest
2.8 Contented
2.6 Disinterested
2.5 Boredom
2.4 Monotony
2.0 Antagonism
1.9 Hostility
1.8 Pain
1.5 Anger
1.4 Hate
1.3 Resentment
1.2 No sympathy
1.15 Unexpressed resentment
1.1 Covert hostility
1.02 Anxiety
1.0 Fear
0.98 Despair
0.96 Terror
0.94 Numb
0.9 Sympathy
0.8 Propitiation
0.5 Grief
0.375 Making amends
0.3 Undeserving
0.2 Self-abasement
0.1 Victim
0.07 Hopeless
0.05 Apathy
0.03 Useless
0.01 Dying
0.0 Body death
- 0.01 Failure
- 0.1 Pity
- 0.2 Shame
- 0.7 Accountable
- 1.0 Blame
- 1.3 Regret
- 1.5 Controlling bodies
- 2.2 Protecting bodies
- 3.0 Owning bodies
- 3.5 Approval from bodies
- 4.0 Needing bodies
- 5.0 Worshipping bodies
- 6.0 Sacrifice
- 8.0 Hiding
-10.0 Being objects
-20.0 Being nothing
-30.0 Can"t hide
-40.0 Total failure[/note]

But it is not a valid indicator. We all, on every level of vibration, have the full range of emotions. The difference between people of different level of vibration, of different levels of consciousness, is this:

  1. are you stuck in any of those emotional states?

  2. are you using the emotional state as a guidance for your actions or inaction?

  3. do you spend time figuring out why you feel the way you feel?


The more of the time the answer to these questions is "yes", the lower your vibration, the lower your consciousness.

For example, if your vibration is 150, you spend 94% of your time in one or more of those three states above...

The goal is to observe, witness the emotions with mild curiosity, mild amusement, while you are doing what you need to do, what you are committed to doing in your life.

PPS: to confuse humans, some emotional states have the same names as the capacity: like contentment... it is both an emotion and a capacity. There is a big difference. If you consider it an emotion, it will make you want to maintain it, and do nothing to rock the boat. If you consider it a capacity, you can bring it about in any state it is going to balance what"s going on and what your expectation was: i.e. in moments of possible disappointment...

Being able to be (not feel!) content when things didn"t turn out is a high capacity, most don"t have.

Sunday, July 15, 2018

How to take care of your emotions, the emotions that take care of you?

What takes care of you... that you can take care of?

I have told you how enamored I am with the principle "take care of what takes care of you." ((One irate customer was complaining yesterday about my site being difficult to navigate.

I started to wonder if my site takes care of me... hm. Great question, isn"t it?

Then I muscle tested it because I wasn"t sure... If it takes care of me, then it is a priority to spend my creativity on redesigning the site... and that didn"t feel good to me.

Muscle test says: no, it doesn"t take care of me. Just like your house doesn"t take care of you. Your job doesn"t take care of you. Even your husband doesn"t take care of you. So what you consider "take care of you" in the context of the Universe is not what takes care of you.
  • Your brain does belong to you!

  • Your attitude does belong to you!

  • Your health does!


So as you see, this is not an ordinary distinction.))

What I don"t elaborate about in that article, is how do you know if something takes care of you or not. How do you know if you CAN take care of something or not?
  • Especially because many modalities ask you to stop thinking, for example. Can you do that?

  • Or they ask you to think positive... don"t even sin in your thoughts, feel different, be happy, be appreciative, and things like that.

Do you have the power to take care of those?




Good question. Because depending on where you invest your energies, your life will get better or it will get worse.

In the movie The Piano is a remarkable 1993 movie about a mute young woman who is "sold" for a wife to a New Zealand rancher. Her only self expression was playing the piano. Don"t want to give it all away, but the part you want to pay attention to is the very end, when she can continue playing the piano AND learn to speak...

She took care of what took care of her. Remarkable film. Holly Hunter got an Oscar for her performance, and I learned big lessons from her.

As a rule, you can take care of what belongs to you. What you can own.


((this is the same rule for responsibility. But because the word responsibility is so vague, and so jargon, I refrain from using it, because you"ll pretend to know what I am talking about, while you don"t... And, by the way, that is one of the things you can take care of: making sure you know what a word means... look it up, verify, ponder it... or your accurate vocabulary and your clarity remains low, and your chances for a happy life are going to remain the same.))

In essence the only thing that truly belongs to you is what you do, what you say, what you honor, what you pay attention to.
  • Your attitude belongs to you through the words you speak.

  • Your emotions belong to you through the words you speak.

  • Your happiness belongs to you through your attitudes through the words you speak...


You see the process.

The results don"t belong to you... they have to go through many "translators" but your actions, your focus, the amount of power you put into each action do belong to you.

So, seeing this chain that always involves your action, what can you do to change your emotions, your affect, and change your attitude with which you do things?

The one thing that Esther Hicks teaches that I find useful is this process.


She uses a 20-level affect guide, and a simple process, all words, that done correctly, reliably raises you affect. The same process, I trust, will also change your attitude.

It takes time, but it"s worth it. It is also very suitable for beginners.

For more advanced students who have been working with me for a while, I recommend internalizing that all emotions are marker feelings.

Marker feelings automatically arise from words spoken internally. The more practiced you are in finding out what you said, the less time it will take to shift your affect/attitude.

And the fastest and most advanced method is what I use: I ask: "should there be a reason for me to feel this way?" And if no, I let the feeling go. Or alternatively I ask; "Is it useful to feel this way?" And because it is never useful to feel any odd way, any marker feeling, I just let the feeling go.

99% of fear is marker feeling, 1% warns you of a real danger. Anxiety is, in essence, fear.


If your internal speaking doesn"t add logs to the fire, most marker feelings die out. Anger, fear, jealousy, even greed.

But first you need to learn with Esther"s method to see that indeed all emotions, all affects are marker feelings.

Once you are really good at that method, you can graduate to the more advanced method.

Just remember to practice it diligently. This is the most important work you can EVER do. It renders you from being an effect, a hapless victim of your internal voices, to someone who is a cause, a creator, godlike.


This is not self-reflection, navel gazing, or meditation. This is real work to knock you conscious.

The Science of Getting Rich cannot be successfully be operative in your life without this.

Because this is new and unfamiliar and maybe silly sounding for most people, only one in a million has been able to really benefit from that science... a science that operates on sound laws.

Now, warning: even though the Emotional Guidance Scale ((Chapter 22 in the book Ask and it is given)) is a good tool... but warning: every tool is as good as the person who uses it.

Unless you get good at words, it will not do what you need it to do.

Expressing what you feel will depend on your clear vocabulary. If your current vocabulary/clarity is 300, it will be hard work, and it will be difficult.

You want to train to understand the words more clearly, and to learn words that are more accurately express your emotional state/affect.

I am planning to do training webinars... NOT FREE... on doing this work. If you don"t want to pay for it, you will be forever stuck in the powerless state you now are.

How to take care of your emotions, the emotions that take care of you?

What takes care of you... that you can take care of?

I have told you how enamored I am with the principle "take care of what takes care of you." ((One irate customer was complaining yesterday about my site being difficult to navigate.

I started to wonder if my site takes care of me... hm. Great question, isn"t it?

Then I muscle tested it because I wasn"t sure... If it takes care of me, then it is a priority to spend my creativity on redesigning the site... and that didn"t feel good to me.

Muscle test says: no, it doesn"t take care of me. Just like your house doesn"t take care of you. Your job doesn"t take care of you. Even your husband doesn"t take care of you. So what you consider "take care of you" in the context of the Universe is not what takes care of you.
  • Your brain does belong to you!

  • Your attitude does belong to you!

  • Your health does!


So as you see, this is not an ordinary distinction.))

What I don"t elaborate about in that article, is how do you know if something takes care of you or not. How do you know if you CAN take care of something or not?
  • Especially because many modalities ask you to stop thinking, for example. Can you do that?

  • Or they ask you to think positive... don"t even sin in your thoughts, feel different, be happy, be appreciative, and things like that.

Do you have the power to take care of those?




Good question. Because depending on where you invest your energies, your life will get better or it will get worse.

In the movie The Piano is a remarkable 1993 movie about a mute young woman who is "sold" for a wife to a New Zealand rancher. Her only self expression was playing the piano. Don"t want to give it all away, but the part you want to pay attention to is the very end, when she can continue playing the piano AND learn to speak...

She took care of what took care of her. Remarkable film. Holly Hunter got an Oscar for her performance, and I learned big lessons from her.

As a rule, you can take care of what belongs to you. What you can own.


((this is the same rule for responsibility. But because the word responsibility is so vague, and so jargon, I refrain from using it, because you"ll pretend to know what I am talking about, while you don"t... And, by the way, that is one of the things you can take care of: making sure you know what a word means... look it up, verify, ponder it... or your accurate vocabulary and your clarity remains low, and your chances for a happy life are going to remain the same.))

In essence the only thing that truly belongs to you is what you do, what you say, what you honor, what you pay attention to.
  • Your attitude belongs to you through the words you speak.

  • Your emotions belong to you through the words you speak.

  • Your happiness belongs to you through your attitudes through the words you speak...


You see the process.

The results don"t belong to you... they have to go through many "translators" but your actions, your focus, the amount of power you put into each action do belong to you.

So, seeing this chain that always involves your action, what can you do to change your emotions, your affect, and change your attitude with which you do things?

The one thing that Esther Hicks teaches that I find useful is this process.


She uses a 20-level affect guide, and a simple process, all words, that done correctly, reliably raises you affect. The same process, I trust, will also change your attitude.

It takes time, but it"s worth it. It is also very suitable for beginners.

For more advanced students who have been working with me for a while, I recommend internalizing that all emotions are marker feelings.

Marker feelings automatically arise from words spoken internally. The more practiced you are in finding out what you said, the less time it will take to shift your affect/attitude.

And the fastest and most advanced method is what I use: I ask: "should there be a reason for me to feel this way?" And if no, I let the feeling go. Or alternatively I ask; "Is it useful to feel this way?" And because it is never useful to feel any odd way, any marker feeling, I just let the feeling go.

99% of fear is marker feeling, 1% warns you of a real danger. Anxiety is, in essence, fear.


If your internal speaking doesn"t add logs to the fire, most marker feelings die out. Anger, fear, jealousy, even greed.

But first you need to learn with Esther"s method to see that indeed all emotions, all affects are marker feelings.

Once you are really good at that method, you can graduate to the more advanced method.

Just remember to practice it diligently. This is the most important work you can EVER do. It renders you from being an effect, a hapless victim of your internal voices, to someone who is a cause, a creator, godlike.


This is not self-reflection, navel gazing, or meditation. This is real work to knock you conscious.

The Science of Getting Rich cannot be successfully be operative in your life without this.

Because this is new and unfamiliar and maybe silly sounding for most people, only one in a million has been able to really benefit from that science... a science that operates on sound laws.

Now, warning: even though the Emotional Guidance Scale ((Chapter 22 in the book Ask and it is given)) is a good tool... but warning: every tool is as good as the person who uses it.

Unless you get good at words, it will not do what you need it to do.

Expressing what you feel will depend on your clear vocabulary. If your current vocabulary/clarity is 300, it will be hard work, and it will be difficult.

You want to train to understand the words more clearly, and to learn words that are more accurately express your emotional state/affect.

I am planning to do training webinars... NOT FREE... on doing this work. If you don"t want to pay for it, you will be forever stuck in the powerless state you now are.

Sunday, June 15, 2014

NEW: Emotions are like fire storms, cause incoherence, and are the most manipulated aspects of a human

http://www.yourvibration.com/wp-content/uploads/anger-2.jpg
The best way to examine whether emotions give you a reliable internal guidance system is looking at the flip side of emotions.

In emotional terms, for example, love"s opposite is hate, disgust, being appalled, repelled. But if you look at your emotions, these opposites are right there, right behind the emotion: love... They come together like the front of your hand and the back of your hand. You are in perpetual ambivalence, yoyo-ing back and forth, ups and downs, and incoherence.

Love, the one that vibrates at 525 or so, is not an emotion. Love is a commitment to love. Love is a commitment to accept another human exactly the way they are and exactly the way they aren"t. Whether they do the right thing, love you back, chew their food with their mouth open, lower back the lid on the toilet, or leave the top off the tooth paste.

Commitment. Not a promise, a commitment.

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