I have been under the weather... mainly because of withdrawal symptoms after I stopped drinking milk. Lost my voice...
But I promised to make a video, so made a first take... not very good, but it will hold you over until I feel better and record the real training.
I am also planning on doing a webinar or two, to check if the instructions are working for you... so wait for the announcement, probably will do the first this coming weekend.
OK, here comes the video
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