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The purpose of meditation is to be able to live in the present, powerfully. That is to say: not an experience, some some mystical "meditation experience" like you thought it would be. Meditation experience, if any, is the booby prize... and many fall into that trap... Clear indication that they went into some la-la-land, half-asleep, all mind-induced. I have students like this, they are miserable in their lives.
The purpose of meditation is to be able to live in the present, powerfully... and be happy, joyful, fulfilled... and all that lovely stuff you say you want.
What does it mean living in the present? ((We don"t know what the Buddha meant, we only know that using the documented meditation techniques and other teachings of the Buddha, there wasn"t a person, for 500 years, who came even close to the Buddha in their power of living. So, I assert, what was written down, what is being taught is NOT what the Buddha did, or any powerful person who meditates. It is want you understood, or all the people understood.
We live in a world where almost all the people that meditate escape into meditation because they are not powerful in life.
The REALMeditation I teach in this article, I am not coming from any tradition: this is what I do, this is what works, so you can trust that if it doesn"t work for you, you misunderstood something, and then look for that: what did I misunderstand... it is part of this technique, by the way. Look for what"s missing...))
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Saturday, April 12, 2014
NEW: REALMeditation: why should you meditate, and how to meditate to become powerful and raise your vibration?
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