Dr Wallach says: what you don"t put in your mouth is more important to your well-being, than what you do put in your mouth.
An article I just looked at says: what you don"t do is more important to your productivity, money, well-being, than what you do...
WTF, right?
It makes no sense... after all yes should be more important, but it isn"t.
Let"s see how it works in the area of health:
You get up. You eat breakfast, lunch, dinner, some snacks. At the end of the day you consumed about 25% of your daily essential nutrients. The food can be organic, expensive, and yet...
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