I just finished reading the book "Diet Cults".
I mostly hated it, especially when he is elaborating on his non-cult cult"s rules... ugh.
What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn"t nourishing for most people.
I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:
Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
They ate according to someone"s idea of healthy eating.
Both had a family member with serious health issues.
I came away from both calls with the same feeling: unless I teach them how to cook delicious meals with the few ingredients that agree with them, they will not get better.
And even more important: they won"t get happier.
CLICK TO CONTINUE
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