Hippocrates said: food will be your medicine.
Let"s look at that statement from my experience with myself, and with my clients.
Let food be thy medicine and medicine be thy food.
– attributed to Hippocrates
Lay people (you) jump into conclusions... and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.
Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.
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