Limiting beliefs... what should you do about them?

Limiting beliefs... can you zap them like Christie Marie Sheldon pretends to do? Does listening to some guru, watching some Mind Valley video help you chuck them, change them, or eliminate them?
The answer is no. You can"t eliminate limiting beliefs, and they can"t eliminate limiting beliefs either.
Limiting beliefs will not go anywhere. You have to find another way to win: stop listening to them.

I have limiting beliefs, but you would not know from my actions. I don"t consider my mind chatter significant. I only listen to advisors that I hired... I never hired my mind chatter.
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Is your body stuck in survival mode? Framework for health

This article starts out very philosophical. If you can"t stand that, jump to here...

What is health?

No one has defined it yet, because just like "good" was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
Download the pdf version of this article at the end of the article

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How do you use the three levels of value in your "real" life to fall in love with yourself?

How do you use the three levels of value in your "real" life to fall in love with yourself?

The article asking: where do you look to define your value got a lot of "hits" and comments.

Reading the answers I saw that some fundamental distinctions are missing, in spite of the fact that I have written about all of those before, on this blog.

So after reading the article about the three levels of value, you probably start to see a little bit the difference how the different levels of value change what assessment you make, how your appraisal, evaluation, estimation, measurement, judgment will be, looking from that level.

So let"s look a little deeper and see with examples how that looks.

Where you are speaking from is as important as what kind of value you are judging.
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Your health number... thoughts from the starting point tests I"ve done

Hippocrates said: food will be your medicine.

Let"s look at that statement from my experience with myself, and with my clients.

Let food be thy medicine and medicine be thy food.

– attributed to Hippocrates

Lay people (you) jump into conclusions... and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.

Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.

Download the pdf version of this article at the end of the article

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When something isn"t working consider that it"s because there is something that you don"t know.

When something isn"t working consider that it"s because there is something that you don"t know.

Whether the something that isn"t working is money, love, health, business, school... the answer is always "there is something you don"t know."

The brilliance of this statement that turned a broke loser, a serial nebbich, Harv Eker into a multimillionaire T. Harv Eker. The brilliance is that because you don"t know what it is that you don"t know... you need to open yourself up to looking. At everything. And a lot... Expose yourself to seeing stuff. He did it, and he is now rich. This one sentence, this one statement, this one habit.

This isn"t what he teaches, because this statement gives you all the power, and you don"t buy stuff when you have the power... He is so rich because no one understand this statement... But why?

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From my correspondence: Astrological Signs, Are they preventing us from changing lanes?

I stumbled on this old post... and it is exactly perfect for the "What"s the truth about you" workshops, so I thought I republish it...

Question:
Hi Sophie, I have a question. I would like to know your advice. I recently found an astrological site with natal chart sun decrees interpretations which are scaringly accurate.

I bought your Effortless Abundance Book, three days ago, I do believe one can get much more. My doubt is, can we change lanes? concerning those astrological imprints for a better life?

All the best,
My Answer:
it all depends on your mindset.

if you are trying to change lanes to fix anything: the answer is no.
if you manage to not make anything wrong in the present or in the past!!! not easy, then yes

astrology and such are the mind"s effort to understand the world so it can control it.

the world can"t be controlled, moreover when you want control for safety etc. you are making something wrong.

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Life is a lot like traveling by train...

Life is like being in a train: you can look out on the left side, the right side, the back, the front... but it won"t change that you are on a train that will arrive to its destination, no matter where you look.

Most of us live this way most of the time.

We do our jobs, we do our relationships, we do our projects, we do our lives this way.

Fulfilling? No. Enjoyable? It depends...

Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won"t change anything. Some of us feel doomed. Some of us fight it tooth and nail... with bloody broken teeth and broken nails to prove it.
Download the pdf version of this article at the end of the article


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Republished: Are you running on empty?

Are you running on empty?

Yesterday, on the Muscle Testing Workshop one of the students said something, and I started to laugh uncontrollably. I laughed for minutes, it seemed, and could not stop for a long time. I wept more from laughing than most people cry from sadness, lol.

I have been observing myself the past two weeks or so, and my joy of life, my satisfaction level, my experience of being alive has been going down steadily with every passing day. Yesterday I got close to breaking point.

I was exhausted. So I thought that I needed rest. But when I muscle tested myself I was not tired. I was running on empty.

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An Atlantic article: What does ISIS really want?

What ISIS Really Wants
from the Atlantic

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here"s what that means for its strategy—and for how to stop it.

What is the Islamic State?


Where did it come from, and what are its intentions? The simplicity of these questions can be deceiving, and few Western leaders seem to know the answers. In December, The New York Times published confidential comments by Major General Michael K. Nagata, the Special Operations commander for the United States in the Middle East, admitting that he had hardly begun figuring out the Islamic State"s appeal. "We have not defeated the idea," he said. "We do not even understand the idea." In the past year, President Obama has referred to the Islamic State, variously, as "not Islamic" and as al-Qaeda"s "jayvee team," statements that reflected confusion about the group, and may have contributed to significant strategic errors.


What to Do About ISIS?

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#Greatstuff

What is the real cost of not having The Sight and Appreciation DNA capacity?

What is the real cost of not having The Sight and Appreciation DNA capacity?

Now that I have quite a few of you have these new capacities activated, I have an insight into the cost of not having had the DNA capacity active before... and to not have it be activated now, when you can.

My conversation with a guy from Holland is a good way to see the cost of not having "The Sight" activated:

He asks a valid question: (If this looks familiar, the first few comments are also in another article... just stay with it, it is worth your time. You"ll see yourself, and that is priceless.)

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#DNAactivation, #SoulCorrection

Falling in step, intelligence, tough choices

Falling in step
I just finished a Talk-to-me call. It"s a call available for people on my mailing list, where they can ask any questions and get answers, coaching, whatever they need. The call was a breakthrough in a lot of ways.

First off, I distinguished for myself, for the second time, that unless I fall in step with the person I coach, they can"t get what I am saying as contribution and cannot act on it.

Falling in step with music is obviously fun. Falling in step with a drum circle is fun. But falling in step with another person is a challenge. But unless you do, discord is the result.

So what does it take to fall in step with another person in a conversation? Whether it is a co-worker, a parent, a child, a spouse, a friend, if you learn to fall in step with them, you"ll experience influence, intimacy, closeness... all the things that are missing in most relationships.

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#AccessYourPower

The secret of saying no

This is from the Monday Morning Memo:
Years ago, when Henry Kissinger was one of the most admired men in America, my friend Ronnie mistakenly dove into the shallow end of a hotel pool late one night and scraped his scalp pretty badly. Holding his hand over it, he staggered into that little room where they keep the ice machine. The man who turned to see who had walked in was Henry Kissinger.

“Mr. Kissinger,” exclaimed Ronnie, “you’re one of three people I’ve always dreamed of asking for advice.”

“No,” said Kissinger.

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#AccessYourPower

Advising, giving advice, helping

Unless it"s your job to give advice, don"t.

Why? Because giving advice comes from your shadow side, from your dark side.

How? When you give advice, you place yourself above the other person. Giving advice is asserting your superiority.

Have you noticed that you can get fired for that? Even if your advice is right on the spot...

By the way: this is true for healers, coaches, salespeople, helpers, charity volunteers, everyone.

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#Raiseyourlevelofconsciousness

Vibrational reviews: how other people do it

(Bashar,Ramtha,Ashtar Command,Sananda,Neale Donald Walsh,Wayne Dyer,Amma, Sylvia Browne, Sathya Sai Baba, Osho)

OK, I was browsing for other people"s reviews, and found this. It"s pretty good... I will add my vibrational review to it, probably in a different color for you to see what I say and what "she" said... She is the author of this post... Lady Miss Neptune, from NYC, I think.
10 Questionable Gurus and Impostor Entities
Posted on March 17, 2014 by Lady Miss Neptune
There is a stench in the spiritual community becoming more and more apparent as time passes. This stench is coming from the famous and influential names in the community. Those who in recent years have created much fuss over nothing. Those whose teachings are false, deceptive, empty, mundane, regurgitated, and only serve to maintain the status quo, all the while deluding followers into believing they are worshipping a most high-caliber being or following an ultimate form of teaching.

A most important virtue to cultivate is discernment, as we embark on our journeys and pursue our spiritual goals. Discernment is key when it comes to raising our consciousness and making any kind of progress on the spiritual path. Without discernment, finding the presence of falsehood in a teaching of a guru and therefore attaching ourselves to a false guru we encounter can set us back for lifetimes.

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#VibrationalReviews

Chronic issues, no answers? Some questions are answered here...

Life, nature, growth are chaotic, and non-linear

Your thinking, your mind, on the other hand is linear.

When it asks the question "why" it expects a linear answer.

But, of course, any and all linear answers are wrong. Garbage in-garbage out. The answer can"t be better than the question.

The only way to see even just a fragment of the complexity of causes and effects is to practice keeping many plates spinning at the same time... to use a juggler analogy.

Instead, you multitask... which is trying to keep a plate spinning, a ball rolling, etc... impossible.

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#Healing, #Raiseyourvibration

Winners don"t fight what is: they use it. The ones that fight are broken.

To all the people that had their anchor-to-doom attachment pulled, I recommended that they start using the Unconditional Love Activator. Why?

Because the capacity of allowing need to be first practiced between you and you. Between you and your actions. Between you and your feelings, thoughts, and urges.
Without first allowing what is, you will ALWAYS be ineffective, bruised, and beaten.
I have learned this the hard way. I am a very forceful person by nature, and that is a horrible thing for a coach. Forcefulness create resistance in the other person, and instead of smooth transition to desirable actions, I trigger fighting, belligerence, and ultimately failure.

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#AccessYourPower, #attachments, #Raiseyourvibration

Soul Correction Actions: Part 2: Fear

The "Therefore" is: I am afraid, I feel fear, therefore I should run, hide, resist, do nothing.

Fear is universal, and we all feel afraid some of the time, and a lot of us most of the time.

I never considered fear as a "thing" until I was in a seminar, back in 1988? called Creativity: Living at Risk.

The leader of the 10-session Landmark Seminar was hollering: Move towards the fear, call it excitement.

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#ExpandingHumanBeing, #Raiseyourvibration, #SoulCorrection

When you realize that YOU are wasting your life... Updated

How do YOU waste your life? How do YOU leak?
A student of mine watched a movie last night. In the movie she heard the following dialogue:

"Thank you for saving my life" "Don’t waste it."

She cried. Later her husband was picking a fight with her. She stepped back ((she"d learned how to in the Second Phase Activators course)) and didn"t react.

An hour later the husband came downstairs. She offered him tea. He apologized for his behavior.
Why am I sharing this with you? Because one way or another we are all wasting our life, or most of it.

The most useful question I have found to snap me out of this wasteful way of being is:
What is using my perfectly good life right now?

Here are some examples. All are life-wasters that you can eliminate by bringing consciousness to life... stopping for a moment, and choose.... Helping you with that are, of course, the the activators.


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#AccessYourPower, #Raiseyourlevelofconsciousness, #Raiseyourvibration

Why was the little girl acting out?

Disappointment is when you get something you didn"t expect.

I expected the readers to be here to get something, and not to give. And they didn"t disappoint.
I expected people to not see beyond their noses and they didn"t... but still, kudos to the ten brave souls that forced themselves to think something.

It was hard, wasn"t it? Now I am talking to those ten.

What would happen if you did this every day? You"ll start to build some serious muscle in problem solving, and by the time you actually need those muscles, you would have them.

I promised, you delivered, so I must tell you what happened next in that story.

You know that I blasted the little girl... and I did. I was like you: stopped on the surface.

But then: I didn"t sleep well. I woke up with a question:

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#Raiseyourvibration

Healthy and socially unacceptable behaviors...

The healthiest behavior is simply for you to be authentic. Yet often we avoid our own authentic behaviors thinking they are unhealthy ones. Your own mind and body know what you need. And if you need a reminder why it is important to follow your authentic self, look at these common behaviors which are often considered negative which can actually be healthy.
1. Anger
Anger is something many of us avoid expressing and yet it can often be very liberating. Being angry and expressing it in a healthy way can create powerful and positive change in our lives. Anger is simply a type of emotional energy that rises up in us when we have been wronged and a personal boundary has been crossed. That energy is set out on a mission to dismantle the inappropriate situation that has caused our suffering.


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#Raiseyourvibration