Showing posts with label bad feelings. Show all posts
Showing posts with label bad feelings. Show all posts

Saturday, June 11, 2016

Being judgmental is a result of your health number being low




One of my ex-students got offended when I suggested that she does her homework instead of having excuses. She left and she stopped visiting my site... I felt the "F... you" from her... When I asked yesterday if she was angry, she said... "No, I just need to grow thicker skin..." Her health number is 7%.
One of my students took two years to finally get a job, because in her last job she felt judged... for being different. She is Chinese in a predominantly White country. Once I adjusted her diet... she is flying. She went from 10% to 50% in her health number.
Another student is judgmental and doesn"t listen. She lives in systemic... even in the areas of food, marriage, children, smart... not a single step outside of it. Her health number is 7%.

If you are well, you can be in any state at any time

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Thursday, May 5, 2016

More on toughening up... and an exercise


More on toughening up...

When I first did the Landmark Forum (actually it was called The Forum in 1987) I remember, distinctly, experiencing, for the first time, that I am not alone.

There was so much misery shared in that room, that it caused a kind of comradery ((special friendship, or experience of being in battle together, that have experienced the crucible of combat together)), I wasn"t familiar with.

I remember thinking: If I am not alone, then it is not me... then it is something shared...

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Doing your soul correction, shifting your state of being, toughening up


What is the easiest method to shift someone"s state of being?

We already know. Children, when they cry because they hurt themselves, can be brought out of crying by directing their attention to something more interesting, more engaging.

We use it in the Soaring Method.

I use it in almost every coaching conversation I have with people who are stuck in some unproductive state of being, like sadness, despair, maybe even resistance.

State of being, mode of being, beingness... all are outside of what you call self-awareness...

Self-awareness on the level of human is all physical and emotional.

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Friday, November 20, 2015

Can you feel energy? I mean you, personally... Different energies?


When I put the word "energy" into the search box on google, most listings are about electricity, and the rest are about woo woo sites.

People still don"t understand energy. Why? Because our receptors for energy are not differentiated enough, and not connected to the conscious mind enough for us to have more words... and without words there is no understanding. ((Some people, example are the crime lab in Criminal Minds, have machines to connect between energy and our senses... spectrometer (an apparatus used for recording and measuring spectra, especially as a method of analysis.) where spectra/spectrum means: a band of colors, as seen in a rainbow, produced by separation of the components of light by their different degrees of refraction according to wavelength. Here, energy is translated to what the human mind can perceive and demonstrate: colors of light... But everything is spectrum, i.e. energy, measurable, and precise))

I have always been weather sensitive. You know those insufferable people that know what weather is coming, where the wind is coming from, the pressure and the magnetism, and don"t stop talking about it.

I didn"t talk about it, but that"s it. The rest has always been true to me. I"ve felt it, I"ve known it. Insufferable for myself... lol.

And I paid attention, so I wasn"t merely an "I am suffering" type of insufferable, suffering from the bad feelings that others could not believe I was feeling.

If I can feel it, you can feel it, but you have no distinctions, the building blocks of perceived reality, and I do.

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#Raiseyourvibration

Monday, November 16, 2015

What is human nature and what is human being nature?


This article may not be to your liking... Be forewarned... If you stay, please make sure you read the footnotes. If you don"t know what they are... you know what to do...

What is human nature?

Counter to new agey bs, counter to positive thinking, etc. Human nature, at this point, is to desire everything ONLY for themselves. Or shall I talk to you? Only for yourself. Sharing is not a capacity that is compatible with human nature.

Why? Because human nature is all about survival.

The fastest way to break up a family is to die... and then the people who inherit from you will fight and hate each other.

My two brothers did that over an old rare book... both wanted it. They haven"t warmed up to each other since... this was 20 years ago.

It is so in sex, it is so in business, it is so everywhere.

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#ActivatingAbilities, #ExpandingHumanBeing

Thursday, October 15, 2015

Turning points: how to create them so you start having access to being


The response to my beingness article has been a cry for help... Help to get you to beingness. This article talks about three ways you block the flow. There are, of course, a lot more ways, but we"ll start with these. When you release these, you"ve done 50% of the work to get to beingness.

We"ll look at the Three R"s, resignation, resentment, regret. We are going to create a turning point in our lives.

Most people wait for something to turn them and their lives around. We are going to take an active approach... we are going to create this turning point by doing the exercises fully.

You will need your integrity checklist for this... You don"t want to make this an event, you want to make it a gentle process, where you bring light to where there is none, breath, freedom.

As long as you are wrecked by the three R"s, beingness is not available to you, only pretense.

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#SpiritualPractice

Saturday, October 3, 2015

Advising, giving advice, helping




Unless it"s your job to give advice, don"t.

Why? Because giving advice comes from your shadow side, from your dark side.

How? When you give advice, you place yourself above the other person. Giving advice is asserting your superiority.

Have you noticed that you can get fired for that? Even if your advice is right on the spot...

By the way: this is true for healers, coaches, salespeople, helpers, charity volunteers, everyone.

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#Raiseyourlevelofconsciousness

Friday, September 18, 2015

Money Course Part 6: The biggest hindrance for your well-being, including your financial well-being


What is the biggest hindrance for your well-being, including your financial well-being?

And under well-being I include health, emotional health, relationship health, your whole existence.

I bet you can"t even imagine being well.

I remember when I tried, years ago, all I could see is running on a field and the wind blowing in my hair.

So, going towards well-being is not easy, because well-being is an experience that is empty. To the degree it is empty, to the same degree you are well.

Let me explain: wouldn"t you say that financial well-being would be and experience where nothing is missing, nothing is lacking?

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#Money, #Raiseyourvibration

Sunday, July 19, 2015

Bits and pieces on misery and happiness


You will see what makes your right


Wherever you look, whatever you hear, whatever you read, seems to make your theories right. Men are bastards, the boss favors someone else, the weather is horrid in your area, and you"ll always be the way you are.

No matter how much "data" is in reality to say otherwise, you"ll only validate the "data" that agrees with your world view.

Somewhere is better than here.

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#Raiseyourvibration

Sunday, June 28, 2015

Positive belief myths


It is in the unsaid, it is the obvious that doesn"t need to be said, that dominant beliefs that keep us poor, miserable and sick are beliefs that are negative, about ourselves, or about money.

In my work with people, especially pulling the "therefore" of the dominant belief, and pulling the anchor to their doom, I find that about 50% of people have a dominant belief that is a "positive" belief.

Men have it more than women, by my experience.

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#attachments, #Raiseyourvibration

Thursday, December 4, 2014

Turn your face to the light... avoid the darkness, avoid the shadow


I didn"t put this quote first, because I agree with it. In fact, exactly the opposite is true. All the light that is coming to you is lurking in the shadow, just waiting for you to find it... but, human nature, knee jerk reactions rob you of your birth right... And you end up living an empty life with no light... Ooops... This is what this article is designed to remedy.

Thank you for your concern all of you that were too afraid to send me an email, a message, good energies, your good wishes.

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#Raiseyourvibration

Sunday, November 23, 2014

"Sell dreams, not products." said Steve Jobs. Most purchases stay a dream only, a disappointing one at that


If you are like me, if you understand the title of this article, you are terrified, dismayed, disgusted... Feel cheated, duped, bamboozled... But chances are you have no idea what the title says. You keep buying the stuff and get no results whatsoever. This article may change it for you forever.

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#Raiseyourvibration

Wednesday, October 29, 2014

NEW: What is the work to become an Expanding Human Being? A case study

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The sentence I hear only occasionally, is "But what is the work?"

It is not because it is not a question that concerns many, it is because you are trained to know the answer, or at least pretend that you do.

I didn"t realize this until yesterday. I did not connect the dots... I didn"t see the forest for the trees.

What woke me up and made me see the big picture was an email from a new student.

And that, in spite of the fact that I had an opinion about her, a judgment, if you wish, that she talks to much and listens little.

Some of the time my attitude and my opinion matched :-( when I didn"t see that my opinion is a mind chatter, and that I can create my attitude freely.

Other times I had an attitude of service, in spite of my opinion of her predisposition to talk a lot.

And then the miracle happened. She started to ask clarifying questions, and... GASP! started to do the work.

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Tuesday, October 28, 2014

NEW: What is consciousness, really?

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I am here, waiting for the cable man to fix my internet. It"s been down since yesterday afternoon.

It is hard to remember what we did with our lives before the internet... for me it"s been 18 years. It is hard to figure out what I can do that does not involve the internet... Finally I settle on writing, editing, and such.

It"s 11:30 am. The repairman was scheduled to be here at 11. I am sitting here, uncharacteristically anxious, contemplating that the man won"t even show up, that he will lie, that I will have to be another day without the ability to work.

It"s excruciatingly painful. I am diligently making room for the bad feelings, including them, breathing normally. Then I have a suspicion: is this mine? I normally don"t get anxious: I take life as it comes.

Turns out I tuned into the repairman: it"s his anxiety. Hm.

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Monday, October 20, 2014

NEW: You live in a machine and you feed, unwittingly, the machine

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Every single human (and to a certain degree lots of animals) has automatic ways of being, that could be called a machine, because their behavior is predictable, it is machine-like. Push a button and outcomes the same result, every time.

Every person I know is, more or less, an emotional wreck... a thinly disguised heap of upsets, fears, anxieties, and other very unpleasant feelings. As an empath I see the disguise and feel the truth.

The gap between what you"d like to be, calm, collected, smart, graceful, close, intimate, effective, important, creative, productive, etc. and the reality, the truth: you are bogged down by bad feelings, bad thoughts, doubts, insecurities, fears... stuck, stuck, stuck. In survival mode alternating with sudden bursts of inspiration, hope, etc.

The people who visit this site can be divided to two distinct groups:

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Friday, April 25, 2014

NEW: Are you holding your breath?

http://yourvibration.com/depression/wp-content/uploads/1289facebook.png


I never thought much about breathing... after all who does. But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique. … Continue reading →Read More ...
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Monday, December 2, 2013

NEW: Breathing... are you breathing freely? Are you holding your breath? You are not sure?

http://www.yourvibration.com/wp-content/uploads/cat-holding-breath.jpg
I never thought much about breathing... after all who does.

But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique.

I don"t even know if I was just making it my own and changed the instructions, but the "my version" worked fairly well for decades. I took deep breaths and combined and made continuous the the in-breath and the out-breath... After a minute or two I got so lightheaded, that I drifted of to sleep.

Worked like a knockout... literally... lol.

But since I have raised my vibration, my body is not willing to participate in anything as drastic as that...

The reason breathing came up is not insomnia, but because I just finished a private session with a client, and want to share something with you:

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