Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts

Tuesday, July 12, 2016

It"s amazing how much you can get if you quietly, clearly, and authoritatively demand it...




Everybody dreams of a stress free life... even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios... that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, "Stress without Distress" he showed that stress also keeps us alive.
Download the pdf version of this article at the end of the article

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Friday, July 8, 2016

One path to Self you may want to take


One of the capacities you want to cultivate is the capacity of being in awe. Awestruck, awe-inspired.

Why? Because unless you can be moved on the inside, you are dead and I can"t help you... nobody can.

Unless you can attain to a certain level of awe, you are not going to be able to have a purpose to your life, or love, or rise above the pedestrian existence of the current humanity.

And no, I am not going to turn it on for you, please don"t ask.

This is a project you need to invent for yourself, and try to get in the state of awe. Inspiring stories, inspiring books, inspiring people, inspiring movies.

Awe is being present to the beyond... the beyond of the level where you are, the beyond of the knowable universe... from where all power comes.

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Monday, July 4, 2016

The only spiritual practice that raises your vibration, and can take you all the way


If you live a fragmented life... your life is full of wanting to, having to, needing to and should.

The common thread that can unify your life, the different areas, is who you are.

But if you don"t know who you are, then you consider yourself the different roles you play in different circumstances, with different people... and there is no YOU to unify your life.

Life is horrible for a person like that. Disease settles in the space between what is real and what is pretended. The inner tension uses up all the energy that could be used for life, for the immune system to kill the nasties, invaders, viruses, cancer cells, toxins.

Download the pdf version of this article at the end of the article

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Saturday, May 28, 2016

That which does not kill us, makes us stronger


A few years ago I lost my sense of smell.

Then I changed my diet and the sense of smell came back.

Surprisingly I often smell things that didn"t seem to be there... Bringing up memories of the times I smelled the same... good smell, bad smell, neutral smell.

It"s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently.
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Wednesday, May 25, 2016

Against self criticism and the 4-day weekend


One of the rarest and most functional capacities is the capacity to allow... without resistance.

Resistance uses a lot of energy, mostly the energy that you need to become successful, to do the right thing, to be well, and to treat people, including yourself, right.

Resistance is normal, but harmful. Just like self-criticism: normal but harmful, with no upside.

Upside is the benefit you gain from a harmful or painful action or experience.

Neither resistance, nor self-criticism, self-judgment have any upside, only downside.

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Monday, May 23, 2016

On suppression... the cost of positive thinking


Whoever thought that the well-meaning positive thinking will become a prison and a sentence to a "no joy life" for most who become a "practitioner" of it, about 80% of humanity at this time.

Whether you know it or not, your powers of comprehension depend on your powers of distinguishing.

In the old est training, the trainers came to the room on the first day blasting: "for you everything is the same as everything else..." and they were as accurate as accurate they would be today: you can"t tell your ass from your elbow.

This is true for everybody, including yours truly... the difference is only in degrees. No one is exempt from it.

The capacity to see differences clearly is called astuteness. The capacity to tell apart similar things, to name them and claim them.


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Sunday, May 8, 2016

Life is a lot like traveling by train...


Life is like being in a train: you can look out on the left side, the right side, the back, the front... but it won"t change that you are on a train that will arrive to its destination, no matter where you look.

Most of us live this way most of the time.

We do our jobs, we do our relationships, we do our projects, we do our lives this way.

Fulfilling? No. Enjoyable? It depends...

Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won"t change anything. Some of us feel doomed. Some of us fight it tooth and nail... with bloody broken teeth and broken nails to prove it.
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Saturday, November 28, 2015

Lack of opportunities... giving opportunities... all myth... Dark Side suggestion


Most people that complain about lack of opportunities would fumble the ball if they got it... Fumble means: drop the ball.

The illusion is that what is missing is an opportunity, the funding, the money to start something... is an illusion, and it is a very harmful illusion. It makes you look at blame... not yourself.

Similar to this: support is missing. If your parents, spouse, the society supported you... blah blah blah.

It"s all illusion... as in a lie. Bull crap.

There was an incident in my life that I go back to often.

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#ActivatingAbilities

Thursday, October 15, 2015

Turning points: how to create them so you start having access to being


The response to my beingness article has been a cry for help... Help to get you to beingness. This article talks about three ways you block the flow. There are, of course, a lot more ways, but we"ll start with these. When you release these, you"ve done 50% of the work to get to beingness.

We"ll look at the Three R"s, resignation, resentment, regret. We are going to create a turning point in our lives.

Most people wait for something to turn them and their lives around. We are going to take an active approach... we are going to create this turning point by doing the exercises fully.

You will need your integrity checklist for this... You don"t want to make this an event, you want to make it a gentle process, where you bring light to where there is none, breath, freedom.

As long as you are wrecked by the three R"s, beingness is not available to you, only pretense.

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#SpiritualPractice

Thursday, September 24, 2015

No problem can be solved on the same level of consciousness that created it


No problem can be solved on the same level of consciousness that created it. This sentence could be the cornerstone from which you finally raise your vibration, and become the person you were meant to be.

This article is crucial: if you get it, practice it until it becomes second nature, you"ll have taken the step to becoming a Human Being.

Many people search to understand the sentence in the title. Even understanding requires you to be on a different level of consciousness that created it.

You are asking because the consciousness is: a problem is wrong, it needs to be fixed.

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#Raiseyourlevelofconsciousness, #Raiseyourvibration

Monday, September 14, 2015

The cost of believing in the power of your mind


You are the peak of evolution... and you have a brilliant tool: your thinking brain (()). When you only use it to do mind-functions, remembering and recalling, you use only 1-3% of that power... and you are a slave. Unless you have the courage to learn to use your brain correctly... you remain a slave.

A famous physics professor, one day, was shaking his head.

"I can"t teach them physics the way I teach physics" he complained.

I interview students for my graduate program, and they are all, almost all, unable to think for themselves.

When they show up for the interview, I ask them: Why are you wearing the suit jacket you are wearing?

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#AccessYourPower

Wednesday, August 12, 2015

NEW: Your Dark Side: Desire For The Self Alone, Often Meaning Cutting Your Nose In Spite Of Your Face

All religions are against selfishness. All parents, all people tell you that you are a better person if you are about others than about you. The problem with this universally accepted principle is that we actually don"t know what we … Continue reading →

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Your Dark Side: Desire For The Se
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Monday, August 3, 2015

NEW: Rapid Results Counselling Vs Regular Counselling

Hi, I just wanted to capture a minute to consider the difference between rapid results counseling and regular counseling. You see, I used to be attractive unsure about this stuff myself. That is, until I started sitting down and really … Continue reading →

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Rapid Results Cou
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Sunday, August 2, 2015

NEW: Do your biological age and behavior match?

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I found this chart on the net. Let"s do an experiment today, OK? Find your age and give me feedback. It will be interesting to see if any of this is just mumbo jumbo or actually approximating the truth. Please … Continue reading →

More here: 

Do your biological age and behavior match?

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Wednesday, July 29, 2015

NEW: New! Hands-on Self Healing Course Starting February 5

Finally this morning I got the instruction from Source (All-of-It) to teach you how to heal yourself. The Tangerine Method® puts the power to heal in your hands... Why I didn"t start it before? I don"t know if you have … Continue reading →

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New! Hands-on Self Healing Course S
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Saturday, July 25, 2015

NEW: What is the Self? Is it the same as the ego? Or the witness? or the Soul?

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Here is my horoscope for this week... Enlarge the Self This may be the best week in a long time to practice the art of crazy wisdom. And what is crazy wisdom? Here"s how novelist Tom Robbins described it to … Continue reading →

See the article here: 

What is the Self? Is it the same as the eg
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Friday, July 24, 2015

NEW: Correction or fix? When are they the same? or how to become an intelligent consumer?

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I am a people watcher. I watch what they do, I watch the emotions underlying the behavior... the hidden stuff. Even people whose life philosophy is to help people take missteps into the arena to offering fixes. But for most … Continue reading →

From:

Correction or fix? When are they the sam
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Tuesday, July 14, 2015

NEW: Updated: How to use context to be more astute, and feel better?

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When I have an unexpected feeling or emotion, I look for a context, because context is decisive. _1 This morning I had heart symptoms. When you have a symptom, it is important to know what is causing it, because your … Continue reading →

Original link - 

Updated: How to use context to be
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Monday, July 13, 2015

NEW: The Problem of Artificial Willpower

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The lack of motivation, ambition, the lack of vision in the loss of Self As a whole, humanity is unmotivated, low on ambition, and lacks a vision... and is unwilling to create a vision to boot. So what has caused … Continue reading →

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The Problem of Artificial Willpower

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Thursday, July 9, 2015

NEW: Love: Missing. Project: Activate the Capacity To Love (Updated)

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According to Anastasia, people born in modern society out of the fleshy passions of their parents and without conscious fathering and mothering while in the womb, born in a hospital: were born into fear and no connection with their parents. … Continue reading →

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Love: Mi
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