How to get smarter with the same brain you had yesterday... Or dumber... this is the direction most people go

I wrote this article on Thursday... two days ago. I just didn"t want to jam up your pipes...

Lots of people are looking for some remedy, some solution for low IQ. Interestingly most of them are from developing countries. Asia.

But occasionally Westerners notice, also, that they are not very smart, that they cannot think well. Same IQ, different experience.

But let"s consider that you are just foggy... that you are less smart than your usual self... what is going on?

Your brain turns slower, it misses stuff... and your results are less than pristine. You don"t see, you don"t hear, you are in a fog, or maybe molasses.

This happens to me too, but unless I am challenged, it is hard to notice. You notice that your brain is off only when you really need it.Most people never notice, because their lives are so undemanding, intellectually.

But if I think I am smart, and I am in my dull phase... I can cause damage. So I need to know, and fast, so I can do something about it.

My private IQ test of sorts

I don"t know what my IQ score is, I have never done an IQ test. Instead I have been a producer. Solved hard problems. Read thousands of books, completed university curriculums, learned six foreign languages... But my experience of myself and my brain has been predominantly an experience, that it is not smart enough.

So even though I had, all my life, lived a brainy life, I could, for all I know, have an average IQ. It is not what you have, it is what you can do with what you have.

The Scottish created the modern world. Its foundation was children reading. There was a free lending library in every village, every hamlet. If there was a church... there was a lending library.

And when children are allowed to read what they want, they go where human nature leads them: inventing, adventures, curiosity. I was a child like that... preferred reading to eating.

What you can do, what you will do depends on more than on your raw IQ... In fact 90% depends on factors other than you IQ.

I play a lot of Freecell... which is a solitaire card game. I play it on my computer. It keeps the mind busy, so I can hear what is being said, or I can ponder or allow my other than conscious mind tune into what it wants to tune into. ((When you read, when you listen, the speed of the incoming is too slow for the brain, and it cannot stand waiting for the next word... Nerve wrecking. So your mind wonders, and then you stop listening altogether.

My brain probably would do the same thing. Or I would interrupt all the time. So instead I set it up that I have to do something to occupy the mind while it is waiting for your input.

When I read, lying down, I go deep into what I read... not thinking, sinking. Like food... not just gobbling down, but actually tasting, enjoying.

You have to know your brain to be able to stay with it.))

Every Freecell game can be solved, so it"s mainly a skills game. And how you perform will depend on your skills and your brain coherence. ((When you have too much time at hand, when your thoughts wonder, when your emotions are active, you have turbulence... your brain will be incoherent. Also, when you don"t sleep enough, or you are eating the wrong foods, or your cell hydration drops under 30%, all physical reasons, your brain coherence will be lower.

You do best when your brain is coherent.

You do best when your brain is coherent. When it fires on all cylinders... when the pipes are not plugged up... when you are using the right fuels at the right time... to use car analogy.

You do best when your cells, including your brain cells are at or above 30% hydrated. I try to keep my cell hydration above 50%. Luckily even just a glass of coherent water will add 10-15 points... So when I notice that I am dumb, trip over my own tongue, can"t remember words, I just drink a tall glass of Coherent Water, energized with the Water Energizer Audio, and in a minute, I am good and smart. Just ask my regular students... this happens almost every webinar... I start out dumb, and turn around on a dime.

You are best when you are not trying to make your vehicle faster than it"s designed, or make sharp turns, or have more than one task.

You are best when you are not forcing the brain. Cramming for exams is forcing. Trying to read fast is forcing. Having an agenda to read faster is forcing.

The brain does not respond well to forcing. It actually lowers its capacity, by far.))

Coherence is when all your nerve endings fire in harmony.

Heart coherence is the same, the HeartMath institute supposedly measures heart coherence.

Yesterday, on my monthly Talk to me webinar I did Brain and Pancreas cleansing. I did it because I felt I needed it. How I felt it? I had to lean close to the computer monitor to read...

Last night, it feels, like I didn"t sleep after two hours of sleeping. Yet I woke up ready. You know the feeling when you are ready for the day... right?

I finished a ton of half finished articles (five), and then I had nothing to do... or at least I didn"t want to start anything new. So I played Freecell.

And I made it hard for myself... and to my surprise, I won every game.

Now, what did actually happen?

I was obviously smarter than yesterday. I can also see better... a lot better.

Even though the gook is still coming out from my eyes...

Our brain is an organ. It gets fed by the food we eat. It gets challenged by our habits: eating, thinking, behaviors, sleeping, noise... all our habits.

All that creates toxins. Not only what you are afraid of. Actually YOU generate most of the toxins. With your behavior.

We eat food that isn"t completely digested, maybe, because you don"t chew... maybe because it is the wrong food for you, or the food is, maybe even toxic.

The body, to cope, hides the toxins in fat. Because the toxins, in the blood, would kill the body.

The brain is mostly fat. It is a "perfect" place to store toxins...

But the toxins interfere with brain functions. Ooops.

So, from time to time, I cleanse my brain. And this Wednesday I did it publicly... Using the channeled energy, on my Talk to me webinar.

The gentle Source energy, the Light, starts to leach the toxins out of your brain. The Light separates the toxins, and they ooze out of your brain, your eyes, and most of it clears out... unless, of course, your liver isn"t functioning correctly because it is stopped up.

It was interesting to see that some students who lately have been duller than usual, tested toxic for the brain, and muscle testing recommended seven, for one person even ten repetitions of the cleansing regimen.

You might think of asking: what is toxic? but I have found that everything is toxic, more of less. Including your emotions.

There is no food that is not toxic at all...

One of the reasons that every food is toxic is because the planet is toxic. It wasn"t always toxic, but it is getting more toxic every day.

I know you don"t care. How do I know? Because if you cared, you"d do something about it. But you are more interested in your comfort...

And then you lie about it...

The third reason I have found that your brain becomes toxic will surprise most of you: if you eat in a different style than your body likes to eat.

What do I mean by that?

Some bodies like to eat by appetite. Appetite is not hunger, appetite signals itself by salivating. Of course if you salivate for cakes or chocolate... then you are eating non-food... you have already bastardized your body.

I have found only four eating types... The Human Design institute insist that there are 12 types... but I haven"t found the other eight.

The three types are:

eating by appetite
eating by taste
eating by separating... completely, or just by a little bit of time

I am a separator: one ingredient per meal. Of course that is largely impossible, at least for me.

So I add fat, which is another ingredient.

When I add anything else, and to the degree I add, I get dumb, and get toxins in my brain.

If you are a "by appetite" person, you need to increase your appetite, or you won"t digest your food... and the undigested food is the source of your toxins.

If you are a "by taste" person, then being a good cook, eating tasty food is mandatory if you want to remain sharp.

All suggestions of "what is good for you" destroy your body"s awareness, and you"ll become toxic and dull.

It"s not easy.

The same things that make you toxic also make you fat... unless, of course, you are starving yourself to death.

How to get smarter with the same brain you had yesterday... Or dumber... this is the direction most people go

I wrote this article on Thursday... two days ago. I just didn"t want to jam up your pipes...

Lots of people are looking for some remedy, some solution for low IQ. Interestingly most of them are from developing countries. Asia.

But occasionally Westerners notice, also, that they are not very smart, that they cannot think well. Same IQ, different experience.

But let"s consider that you are just foggy... that you are less smart than your usual self... what is going on?

Your brain turns slower, it misses stuff... and your results are less than pristine. You don"t see, you don"t hear, you are in a fog, or maybe molasses.

This happens to me too, but unless I am challenged, it is hard to notice. You notice that your brain is off only when you really need it.Most people never notice, because their lives are so undemanding, intellectually.

But if I think I am smart, and I am in my dull phase... I can cause damage. So I need to know, and fast, so I can do something about it.

My private IQ test of sorts

I don"t know what my IQ score is, I have never done an IQ test. Instead I have been a producer. Solved hard problems. Read thousands of books, completed university curriculums, learned six foreign languages... But my experience of myself and my brain has been predominantly an experience, that it is not smart enough.

So even though I had, all my life, lived a brainy life, I could, for all I know, have an average IQ. It is not what you have, it is what you can do with what you have.

The Scottish created the modern world. Its foundation was children reading. There was a free lending library in every village, every hamlet. If there was a church... there was a lending library.

And when children are allowed to read what they want, they go where human nature leads them: inventing, adventures, curiosity. I was a child like that... preferred reading to eating.

What you can do, what you will do depends on more than on your raw IQ... In fact 90% depends on factors other than you IQ.

I play a lot of Freecell... which is a solitaire card game. I play it on my computer. It keeps the mind busy, so I can hear what is being said, or I can ponder or allow my other than conscious mind tune into what it wants to tune into. ((When you read, when you listen, the speed of the incoming is too slow for the brain, and it cannot stand waiting for the next word... Nerve wrecking. So your mind wonders, and then you stop listening altogether.

My brain probably would do the same thing. Or I would interrupt all the time. So instead I set it up that I have to do something to occupy the mind while it is waiting for your input.

When I read, lying down, I go deep into what I read... not thinking, sinking. Like food... not just gobbling down, but actually tasting, enjoying.

You have to know your brain to be able to stay with it.))

Every Freecell game can be solved, so it"s mainly a skills game. And how you perform will depend on your skills and your brain coherence. ((When you have too much time at hand, when your thoughts wonder, when your emotions are active, you have turbulence... your brain will be incoherent. Also, when you don"t sleep enough, or you are eating the wrong foods, or your cell hydration drops under 30%, all physical reasons, your brain coherence will be lower.

You do best when your brain is coherent.

You do best when your brain is coherent. When it fires on all cylinders... when the pipes are not plugged up... when you are using the right fuels at the right time... to use car analogy.

You do best when your cells, including your brain cells are at or above 30% hydrated. I try to keep my cell hydration above 50%. Luckily even just a glass of coherent water will add 10-15 points... So when I notice that I am dumb, trip over my own tongue, can"t remember words, I just drink a tall glass of Coherent Water, energized with the Water Energizer Audio, and in a minute, I am good and smart. Just ask my regular students... this happens almost every webinar... I start out dumb, and turn around on a dime.

You are best when you are not trying to make your vehicle faster than it"s designed, or make sharp turns, or have more than one task.

You are best when you are not forcing the brain. Cramming for exams is forcing. Trying to read fast is forcing. Having an agenda to read faster is forcing.

The brain does not respond well to forcing. It actually lowers its capacity, by far.))

Coherence is when all your nerve endings fire in harmony.

Heart coherence is the same, the HeartMath institute supposedly measures heart coherence.

Yesterday, on my monthly Talk to me webinar I did Brain and Pancreas cleansing. I did it because I felt I needed it. How I felt it? I had to lean close to the computer monitor to read...

Last night, it feels, like I didn"t sleep after two hours of sleeping. Yet I woke up ready. You know the feeling when you are ready for the day... right?

I finished a ton of half finished articles (five), and then I had nothing to do... or at least I didn"t want to start anything new. So I played Freecell.

And I made it hard for myself... and to my surprise, I won every game.

Now, what did actually happen?

I was obviously smarter than yesterday. I can also see better... a lot better.

Even though the gook is still coming out from my eyes...

Our brain is an organ. It gets fed by the food we eat. It gets challenged by our habits: eating, thinking, behaviors, sleeping, noise... all our habits.

All that creates toxins. Not only what you are afraid of. Actually YOU generate most of the toxins. With your behavior.

We eat food that isn"t completely digested, maybe, because you don"t chew... maybe because it is the wrong food for you, or the food is, maybe even toxic.

The body, to cope, hides the toxins in fat. Because the toxins, in the blood, would kill the body.

The brain is mostly fat. It is a "perfect" place to store toxins...

But the toxins interfere with brain functions. Ooops.

So, from time to time, I cleanse my brain. And this Wednesday I did it publicly... Using the channeled energy, on my Talk to me webinar.

The gentle Source energy, the Light, starts to leach the toxins out of your brain. The Light separates the toxins, and they ooze out of your brain, your eyes, and most of it clears out... unless, of course, your liver isn"t functioning correctly because it is stopped up.

It was interesting to see that some students who lately have been duller than usual, tested toxic for the brain, and muscle testing recommended seven, for one person even ten repetitions of the cleansing regimen.

You might think of asking: what is toxic? but I have found that everything is toxic, more of less. Including your emotions.

There is no food that is not toxic at all...

One of the reasons that every food is toxic is because the planet is toxic. It wasn"t always toxic, but it is getting more toxic every day.

I know you don"t care. How do I know? Because if you cared, you"d do something about it. But you are more interested in your comfort...

And then you lie about it...

The third reason I have found that your brain becomes toxic will surprise most of you: if you eat in a different style than your body likes to eat.

What do I mean by that?

Some bodies like to eat by appetite. Appetite is not hunger, appetite signals itself by salivating. Of course if you salivate for cakes or chocolate... then you are eating non-food... you have already bastardized your body.

I have found only four eating types... The Human Design institute insist that there are 12 types... but I haven"t found the other eight.

The three types are:

eating by appetite
eating by taste
eating by separating... completely, or just by a little bit of time

I am a separator: one ingredient per meal. Of course that is largely impossible, at least for me.

So I add fat, which is another ingredient.

When I add anything else, and to the degree I add, I get dumb, and get toxins in my brain.

If you are a "by appetite" person, you need to increase your appetite, or you won"t digest your food... and the undigested food is the source of your toxins.

If you are a "by taste" person, then being a good cook, eating tasty food is mandatory if you want to remain sharp.

All suggestions of "what is good for you" destroy your body"s awareness, and you"ll become toxic and dull.

It"s not easy.

The same things that make you toxic also make you fat... unless, of course, you are starving yourself to death.

Only people who are willing to go to hell and back can have real compassion and be happy.

It"s been a weird couple of days.

Every time I stop doing something my mind goes to evil acts I have seen in movies or read about in books.

It started with the Marco Polo series on Netflix. I realized that I can"t watch betrayal... something about betrayal is too difficult for me to be with.

I wondered if it was that I saw myself in either the traitor or the betrayed, but I don"t think it"s that.

But it dislodged a veritable mound of buried memories of acts in books and other movies.

Download the pdf version of this article at the end of the article

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5 Characteristics Of Grit -- How Many Do You Have?

Reprinted from Forbes... ((by Margaret M. Perlis I write about Excellence in practice, people, places & product.))

Recently some close friends visited, both of whom have worked in education with adolescents for over 40 years. We were talking about students in general and when I asked what has changed with regards to the character of kids, in unison they said “grit” – or more specifically, lack thereof. There seems to be growing concern among teachers that kids these days are growing soft.

When I took a deeper dive, I found that what my friends have been observing in-the-field, researchers have been measuring in the lab. The role grit plays in success has become a topic du jour, spearheaded by Angela Duckworth, who was catapulted to the forefront of the field after delivering a TED talk which has since been viewed well over a  million times.

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It takes tweaking to get things right... including your diet

I find that most people want to be mindless... Get a solution and never look again, never think again.

Tai calls this: an experiment run too long.

But for most people experiments are non-existent. They want to live their lives as puppies or kitties... not as humans.

Why is that? you ask... whether you are one of "most people" or one of the few who are individuals.

To answer that why question,

You may look at how you were brought up.
You may look at how you were educated to be sheep.
You may look at that as character defect.
You may blame this or that...

The truth is simpler and more sinister than any of those you have already thought of.

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Want to be high vibration? Leave the basement of your being... get well.

I woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.

I have been sorting my laundry. I have been cleaning the stove top, the sinks... doing things the I turned away from before, because I didn"t have anything to give it.

I went for a quick walk yesterday.

I am getting a lot more done even in my business.

I am starting to get some realizations that I did not expect.

For one: humanity is not ready to raise their vibration.

You are trying to put the cart in front of the horses.

You are worrying about the wrong thing. About the trip to the penthouse... but you are in the basement, and the elevator doesn"t go down there.

Download the pdf version of this article at the end of the article

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Can you raise your IQ by getting healthy?

Lots of people are searching the internet for ways to get smarter.

All the programs, and all the supplements that are out there are symptomatic treatment... and not worth a lot.

As I am going through my own program, and I am a totally aware person, and can muscle test and get answers right away... I am a testing laboratory.

I have been noticing brain or cognitive function symptoms the past two days: as if I were disoriented... it feels now every day that it"s Sunday... lol.

Download the pdf version of this article at the end of the article

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Eat right, live right for your type... How to regain your health and vitality in a few weeks time

You want more out of life...

You want to raise your vibration... maybe that"s the way to attract love, money, happiness to your life.

But you don"t have enough energy to do the work that would raise your vibration...

You are stuck between a rock and a hard place...


We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.

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Are you healthy enough to have meaning to your life? Purpose?

Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.



Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.

But life is, in itself, empty and meaningless... so how do you find the meaning, how do you find the purpose?

I was 38 years old when meaning first entered my life. It was dramatic, and it was life altering.

Download the pdf version of this article at the end of the article

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Why should you believe me? Why should you learn from me?

I have been a spiritual, raise-your-vibration teacher for a while... and when someone asked what qualified me to teach, I could say that the fact that I did it myself, and went from a vibration of 185 to 930, consciously and with my eyes open.

Now, having done that is fine and dandy... but can I teach it? Good question.

But let"s look at another area: health.

At some point I got really clear that unless you have energy to do the work, unless you have coherence to do the work, unless you are well enough... I can"t help you much.

But I had a problem, an integrity issue: I myself wasn"t well enough to prove to you that I know what I am talking about when it comes to becoming healthy.
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That which does not kill us, makes us stronger

A few years ago I lost my sense of smell.

Then I changed my diet and the sense of smell came back.

Surprisingly I often smell things that didn"t seem to be there... Bringing up memories of the times I smelled the same... good smell, bad smell, neutral smell.

It"s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently.
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On suppression... the cost of positive thinking

Whoever thought that the well-meaning positive thinking will become a prison and a sentence to a "no joy life" for most who become a "practitioner" of it, about 80% of humanity at this time.

Whether you know it or not, your powers of comprehension depend on your powers of distinguishing.

In the old est training, the trainers came to the room on the first day blasting: "for you everything is the same as everything else..." and they were as accurate as accurate they would be today: you can"t tell your ass from your elbow.

This is true for everybody, including yours truly... the difference is only in degrees. No one is exempt from it.

The capacity to see differences clearly is called astuteness. The capacity to tell apart similar things, to name them and claim them.


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What"s the truth about you? Your health

Trace minerals... what do you need to know


I have been doing these 90 essential nutrient evaluations for about a month now.

Yesterday I had some time and tested a few people I know, clients, readers, friends, and emailed them my findings... at least the numbers.

I sent an email to one of my clients, and she wrote back arguing. I had a typo in the email... by mistake I wrote that she had 90 of the 90 essentials missing... obvious typo.

But yet, there is a question that she didn"t ask, and I want to ask it for her, so you can learn something.

Trace minerals are needed in higher quantities when you are under stress.

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How dead are you? If your life is not a roller coaster, then you are not alive.

What you are, instead alive, is a walking dead, resigned, and settled for the little that, it seems, life has to offer. To you. You see others, seemingly happy, seemingly alive, and you feel regret, shame, and envy.

Your heart, where rain forests and colorful birds, and life used to live, is devastated. The lush rain forests gone, the birds gone, life: gone.

Your ups and downs are tiny, not like a roller coaster. They are about money, or noise, or that you are fat, or skinny, or that you are aging. Irrelevant circumstances.

Maybe it is about someone being sick, maybe dying... but that is also a circumstance. Storm in a teacup.

Your pain is the pain of not having lived.

But...

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Are mind movies and vision boards useful? Are they mental representation?

Yes. Mind movies and vision boards are a mental representation of some fancy that you have... creative or not so creative visualization. Low vibration, low consciousness, wishful thinking stuff. ((It is created for people and bought by people who have no business to use it, because it only increases their misery, their sense of inferiority. Why? Because mind movies and vision boards are based on a false theory, that if you really really really want something, then it will move towards you. But as an empath, I can tell you with certainty, that exactly the opposite is true. The really wanting is actually blocking what you want, it is blocking life force, and keeps you unable to act on what you want... mostly because you have no idea what to do, because a mind movie shows you no path to achieve what you want.))

So what is the difference between a blueprint and a vision board/mind movie?
What is the difference between an action plan and a mind movie?

The main difference is how realistic the "dream" is... how much of the groundwork is done and already in place.

Download the pdf version of this article at the end of the article

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You don"t know what you don"t know and You don"t even know there is something to know

First off: knowledge is grossly overrated.

Why? Because knowledge without application, without skills is useless. It won"t make you money, it won"t make you slim, good company, or a better driver.

We all grew up with the kind of education that emphasizes knowing, and we are all worse off for it.

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Your soul correction and commitment: What is the connection?

As I have said before, soul correction is a set of character defects, specific to your soul correction, that you need to overcome in a lifetime.

Track record through written history shows, that unless someone has guidance, expert guidance, they will not overcome the character defects: it is as if the character defect protects itself.

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What if you have something blocking you from growing? The Seven Boulders principle

Some ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what"s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked... Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can"t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life... without specifying what it is.

The goal is to see the first boulder that blocks your view, that blocks your path.

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How can you tell what is your level of consciousness, what is your vibrational frequency?

The only reliable way I know is to tell someone"s vibration accurately is to muscle test while truly connected to Source, by a person whose vibration is past ego... on or above the level of unconditional love.

About that doesn"t mean you can"t have pointers...So you can get a ballpark estimate of where you are or where another person is...


Stages of consciousness... metaphor

.buried
.
.in the basement
.
.street level
.
.street level but inside a house
.
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The Pleasure Principle and winning in life

Psychology, as a science and as a practice has some tools: Observation and brain scans.

But the problem with either is that the human element, the interpreter between what is being seen, their mindset, their attitude, their approach, is crucial.

But, of course, this is true everywhere, except with psychologists, we expect them to interpret what they observe accurately... except they don"t. As a rule.

And then there are some outliers... like Freud.

I am observing myself, and I am observing my students.

And I am getting clearer and clearer, that The Pleasure Principle is indeed one that has to be taken seriously.

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