Become an Expanding human being aka living an interesting life

I am reading one of my all time favorite books. Again. I was guided to read it again. As I have been guided to watch everything I watch, read everything I read.

Sometimes the key to the insight is on page 800 of a book, or in episode 60 of a Netflix series.

The tricks are: trust, don"t be in a hurry, don"t expect the "key" to be a direct answer, and once you have what you were needing, acknowledge it.

This book is full of clues for me. Clues for why you are living a life of quiet desperation, why you don"t live an interesting life.

The book is about a little girl who gets an interactive smart book, to teach her life. ((Neal Stephenson: The Diamond Age, in my subscribers only area in pdf, kindle, and epub format.))

She is four years old when she gets the book.

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The wider the availability of food, the less healthy people become

Every plant is toxic. Every animal is toxic. To one degree or other.

The difference between plants and other plants, from your point of view, is what plant your body can use without much harm, because your body has evolved to handle the toxins in the plant.

Just like high altitudes are deadly for some people, and natural for others, for example the Tibetans, your body can handle some things and can"t handle others.

It takes thousands years of exposure to develop the ability to eat one food and be well, even though it"s toxic.

But no matter what, you"ll always pay the price...

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What"s the truth about you? Your health

Trace minerals... what do you need to know


I have been doing these 90 essential nutrient evaluations for about a month now.

Yesterday I had some time and tested a few people I know, clients, readers, friends, and emailed them my findings... at least the numbers.

I sent an email to one of my clients, and she wrote back arguing. I had a typo in the email... by mistake I wrote that she had 90 of the 90 essentials missing... obvious typo.

But yet, there is a question that she didn"t ask, and I want to ask it for her, so you can learn something.

Trace minerals are needed in higher quantities when you are under stress.

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The feeling that you are insufficient for the task that is in front of you

This feeling can be colored by fear, dread, can feel like anxiety, but at the root of most fear is a sense that you are insufficient for the task that is in front of you.

Not big enough, not smart enough, not fast enough... Not enough = insufficient.

Now, for most people, feeling this is all they need to run for the hills.

For some people, they can hang in there, waiting for the feeling to subside.

For some people, unless they feel up to the task, they won"t even start.

For me: I know that unless I feel that and go beyond it, doing what I don"t feel I can, several times a day, I am not growing.
Download the pdf version of this article to your computer... Link at the end of the article


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NEW: The fallacy that anything that is Indian is good for you

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I have a new client. 35 year old male from Central Africa.

I suggested that he posts his food diary and mood diary every day, so we can figure out how to get him well.

So far there are intense symptoms of yeast die-off, once we removed sources of sugar and starches.

Going deeper, I found out that the Masala tea he is drinking is regular tea with Indian spices.

One of my friends is an Ayurvedic pulse reader, and as such he recommends spices to his clients.

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When you are looking for and find things to be unhappy about... always angry...

I have a student who seems to be looking for reasons to be unhappy, angry, frustrated. And not surprisingly she finds something. Always.

She is working on her health and well-being, and part of that is to document every breakfast, lunch and dinner time what she eats, what she drinks, what she does, what she feels like, and whether she had a bowel movement or not. These are all indicators of her well-being and progress.

This morning I realized something: her diary says: bowel movement: small. She doesn"t say: bowel movement: yes (or no, whatever is the case.) No she says: small.

This realization lead me to look back and see that she wants to find something she can be unhappy about.

Now, this is actually very familiar to me. Bear with me, a lot of you have this, and if you can see it, you can do something about it.

I"ll share my story later, let me first distinguish the mechanism:

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#Raiseyourvibration

NEW: You eat what you are... but you can change what you are!

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Unbelievable, but true: you do crave more of what you are, and feel aversion towards what you are not.

I didn"t know this until a friend said, out of the blue one day: your gut is organized to digest the food you are now giving it... it needs different bacteria to digest different food, like vegetables.

That is all I needed to hear: I started to re-train my gut to eat a healthier diet... In the beginning I gave it only grams of what it wasn"t used to... so I can be well during the transition.
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Is it nourishing or is it titillating?

How our sense of what is nourishing and what is junk got atrophied

I like reading and watching investigative, detective, police procedural books and movies.

I have noticed a new trend: when I ask myself at the end of a show, for example, I have no idea what exactly happened, who done it... minutes after the show.

So how is that possible? Am I the only one, the only stupid person? And if not, how come the millions of viewers don"t cry bloody murder... to set the creators of the shows straight?

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#Raiseyourvibration

NEW: Delusions, Lies, Pretenses

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Most people think that they are honest people. Some others know that they lie about this and that. What they don"t know is that they live on the top of a huge iceberg of lies, delusions, pretenses, but they can … Continue reading →

Excerpt from - 

Delusions, Lies, Pretenses

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NEW: If you have a problem keeping your word... Consistently

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I am removing people from the Reclaim program, left and right, for inactivity. If you don"t have at least one written coaching conversation with me a week, you are put on the "to be removed" list. Why? Because if you … Continue reading →

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If you have a problem keeping your
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If you have a problem keeping your word... Consistently

I am removing people from the Reclaim program, left and right, for inactivity. If you don"t have at least one written coaching conversation with me a week, you are put on the "to be removed" list. Why? Because if you are not doing the work you shouldn"t be in the program.

If you are not coming for the coaching... then I have a good idea how your life looks.
How you do anything is how you do everything.
This was probably one of the most shocking things I learned in self-development, right up there with "you think you see everything, but you only see what you have already seen".

Both insights were upsetting, and started to break up the world-view, the mythical, magical world view, that "I can do anything I put my mind to."
I realized that everything, for me, meant, maybe, 1% of the things...
Some of us seem to have no ability to sustain any activity without an outside have to, need to, or want to.

I, for example, cannot be trusted as far as eating habits go. There seems to be no correlation between my conscious decisions and my behavior. I may be able to sustain a desirable behavior for a day, a week, a few weeks... maybe.

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#Raiseyourvibration

Can giving be evil?

What is desire for the self alone?

I have a client who is a do-gooder. Actually I have quite a few like him. He volunteers in a nursing home, pays for people"s attachment removal, giving is never far from his mind.

So when I told him that his dominant belief that he needs to be a giver, a do-gooder, and after I pulled this dominant belief he needs to start taking care of himself, and start growing.

Now, this flies in the face of what society tells you, what the church tells you.

Society is not interested in you, it actually prefers that you are anaemic, weak, tired, and stagnant. Society doesn"t like giants.

But LIFE does.

The distinction I borrowed from Kabbalah because it feels right is "desire for the self alone".

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#Raiseyourvibration

NEW: Are you part of the problem or part of the solution? Don"t be hasty answering...

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Yesterday and especially today I had plenty of reasons to not want to face what there was to face: that we are the problem. _1 Especially if and when we think it"s others. I haven"t done MY soul searching, but … Continue reading →



See the original article here:  

Are you part of the
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Natural protection and learned and forgotten protection

Hot, humid areas of the world have more of everything, including insects and diseases.

They also have, must have, devised way to be either immune to them, or have a working daily regimen that somewhat protects them.

Hot, spicy food is one of them. They don"t eat it because they like it,
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#Mitesinfo

Bring the divine to everything

Two years ago I ran a big course, it was long, and it was amazing: Activate Divinity.

One of the distinctions in that course was "bringing the divine to everything".

This is my secret to life: bringing the divine to everything. Living meditatively, instead of meditating. Communing with Source instead of going to "church", or praying...

The movie that was teaching it best, at the time, was "Babette"s Feast", a Scandinavian movie that I really loved. It"s part of the course...

But another movie has been pushing itself into my consciousness at least every other day, without me ever stopping to wonder why.

The movie is called "Chef" made in 2014. It is again about this "bringing the divine to everything"... which is in a chef"s case mostly means: every dish, every sandwich... everything.

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#Raiseyourvibration

Morgellons Disease: Spider mite infestation

Muscle testing shows that Morgellons ((This article is from WebMD:
Morgellons
In this article

Symptoms of Morgellons
Treatment of Morgellons
Who Gets Morgellons
The Debate Over Morgellons

Morgellons is a controversial and poorly understood condition in which unusual
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#Mitesinfo, #Morgellons

News on the fight against the microscopic biting mites

Biting Mites... News.

A few things:

Most discovery comes through mistakes.

I had already known that butter causes the mite population explode, but... you know, sometimes you just have to make the same mistake twice.

So I made my green beans with butter: big mistake. That night I didn"t sleep much from all the itching and biting.

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#Raiseyourvibration

Why do you feel lethargic... Part 2

After publishing the previous article on feeling lethargic, I had an insight:

Given that 30% of humanity is plagued with mite infestation, microscopic biting mites, you are always bothered.

You can"t sleep through the night, because almost every night there is a 2-hour period when eggs hatch into worms... worms that cause itching, or when hungry mites hatch, and they bite and crawl their way to your head and ears to start their adult lives, to mate, to lay eggs, that will start the cycle in about 22-26 hours.

I know you don"t want to hear it, but eventually you"ll have to hear it.
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#Raiseyourvibration

How to reclaim your Self from the mind and why

The mind doesn"t know who you are. The mind also doesn"t care who you are. The mind also doesn"t care if you enjoy life, live life fully, are fulfilled, or not.

The mind is in cahoots with the world, with the "community", with society, because that is how it was trained, by society.

If and when the mind is calling the shot ((calling the shot: saying, determining what action you should take, what will happen)) in your life, you become an effect, instead of the cause, the Creator of your life, you were meant to be.

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#AccessYourPower, #Raiseyourvibration

Vibrational Review: Helpful Waves tuning

Tom Jacobs, www.helpfulwaves.com creator of helpful waves, personal vibration: 70; Truth value of "self-healing" modality of tuning audios: 1%. What he does reminds me of what Andy Shaw says about people: "humans are the only species that play with their food"... Now, I know about food, and I ...
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#VibrationalReviews