Eat right, live right for your type... How to regain your health and vitality in a few weeks time

You want more out of life...

You want to raise your vibration... maybe that"s the way to attract love, money, happiness to your life.

But you don"t have enough energy to do the work that would raise your vibration...

You are stuck between a rock and a hard place...


We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.

Download the pdf version of this article at the end of the article

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Vibrational Review and a lot more: Dr Eric Berg

I had an interesting experience, very much in line with the Humility process I teach:

A client of mine wrote to me today recommending I check out a weight loss doctor. I did.

I went through an online self-evaluation which took me to a page where I could order my personalized regimen to lose the weight I carry on my belly...

I kept on bringing an open mind, curiosity... and finally ended up with what I could have started: I know nothing about weight loss... and I am not qualified to help people with their weight. Hm...

But I could learn, if that were my goal.

I muscle tested this guy, Dr. Eric Berg and his theory of weight management.

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#VibrationalReviews

Are you habitually depressed?

Depression can be like pessimism, habitual. You KNOW how it is, you KNOW how you are, and any change in that is only possible if you actually look and see how it is, how you are. You may have the thousand mile stare.

We seem to settle into a life KNOWING, as if living in a created little universe, our own, where everything is known. We know how to live depressed... We may complain, but we don"t even entertain the option of looking from outside to see if we are still depressed.

When you live like this, and I think everyone lives like this! then mostly an outside of you energy is needed to kick you in the behind, so you open your eyes, and gasp.

Like the just born baby, needs a slap on the behind to even consider breathing. So sure that they don"t have to...

I think that we need to be slapped on the behind a lot.

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#Raiseyourvibration

Don"t be hungry! Don"t be eager! Don"t be hellbent on success! Don"t be infatuated!

Many people may say to you: to be successful, you need to have fire in the belly. You need to be hungry.

So people, maybe you, beat yourself into a feeding frenzy, and set out to conquer the world.

Your mother said: don"t go food shopping when you are hungry. Why? Because when your belly calls the shot, your higher faculties take leave of absence, and you"ll make horrible decisions. You"ll buy everything you should not eat, and enough food for ten. I have done it... horrid.

It is when the tail wags the dog.

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#Raiseyourvibration

The greatest secret of life is that life is a gift. And so is happiness

I think, that of all Osho"s talks that I know, this is the most significant, and the most helpful, if you EVER want to be able to return HOME, to the present moment, where you can be content, happy, and start living.

Osho talks: The Man Who Loved Seagulls
7 May 1975 am in Buddha Hall
There ...
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#Greatstuff, #Raiseyourlevelofconsciousness, #Raiseyourvibration, #SpiritualLaws

Worry

I have to admit, I would have never thought to write this article, without reading Andy Shaw"s book, Creating a Bug Free Mind. He writes extensively about worry.

I never thought of myself as a worrier, but, of course, I still worry from time to time. Nowhere near as much as others.

They call it fear of failure, anxiety, but it is all worry.

Spending all your mental energy fretting about something in the future, while in the present things don"t get done. Hm. Really stupid, isn"t it?

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#AvatarStateAudios, #Raiseyourvibration

You asked for your vibrational reading. You got it. You don"t agree... Here is a public answer

Warning: read the footnotes... In this article they are especially telling. I put everything in the footnotes that would make the article difficult to read... But their position, in the footnotes, doesn"t make them not important, or not part of the article. Consider yourself warned... lol

I measured someone"s vibration, re-measured 3 times. It was consistently 100.

We emailed back and forth, this is the last email that came, this morning:

Hello Sophie,
My last message to you was a kind of joke, I must apologize and thank you for your reply. The reason for my writing is to let you know for the final time that you are wrong. My vibration is somewhere around 350, not 100.

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#Raiseyourvibration