Depression can be like pessimism, habitual. You KNOW how it is, you KNOW how you are, and any change in that is only possible if you actually look and see how it is, how you are. You may have the thousand mile stare.
We seem to settle into a life KNOWING, as if living in a created little universe, our own, where everything is known. We know how to live depressed... We may complain, but we don"t even entertain the option of looking from outside to see if we are still depressed.
When you live like this, and I think everyone lives like this! then mostly an outside of you energy is needed to kick you in the behind, so you open your eyes, and gasp.
Like the just born baby, needs a slap on the behind to even consider breathing. So sure that they don"t have to...
I think that we need to be slapped on the behind a lot.
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#Raiseyourvibration
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