It"s amazing how much you can get if you quietly, clearly, and authoritatively demand it...

Everybody dreams of a stress free life... even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios... that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, "Stress without Distress" he showed that stress also keeps us alive.
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One path to Self you may want to take

One of the capacities you want to cultivate is the capacity of being in awe. Awestruck, awe-inspired.

Why? Because unless you can be moved on the inside, you are dead and I can"t help you... nobody can.

Unless you can attain to a certain level of awe, you are not going to be able to have a purpose to your life, or love, or rise above the pedestrian existence of the current humanity.

And no, I am not going to turn it on for you, please don"t ask.

This is a project you need to invent for yourself, and try to get in the state of awe. Inspiring stories, inspiring books, inspiring people, inspiring movies.

Awe is being present to the beyond... the beyond of the level where you are, the beyond of the knowable universe... from where all power comes.

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5 Characteristics Of Grit -- How Many Do You Have?

Reprinted from Forbes... ((by Margaret M. Perlis I write about Excellence in practice, people, places & product.))

Recently some close friends visited, both of whom have worked in education with adolescents for over 40 years. We were talking about students in general and when I asked what has changed with regards to the character of kids, in unison they said “grit” – or more specifically, lack thereof. There seems to be growing concern among teachers that kids these days are growing soft.

When I took a deeper dive, I found that what my friends have been observing in-the-field, researchers have been measuring in the lab. The role grit plays in success has become a topic du jour, spearheaded by Angela Duckworth, who was catapulted to the forefront of the field after delivering a TED talk which has since been viewed well over a  million times.

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It takes tweaking to get things right... including your diet

I find that most people want to be mindless... Get a solution and never look again, never think again.

Tai calls this: an experiment run too long.

But for most people experiments are non-existent. They want to live their lives as puppies or kitties... not as humans.

Why is that? you ask... whether you are one of "most people" or one of the few who are individuals.

To answer that why question,

You may look at how you were brought up.
You may look at how you were educated to be sheep.
You may look at that as character defect.
You may blame this or that...

The truth is simpler and more sinister than any of those you have already thought of.

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Updated: Hungry? Eager? How resisting "hunger" can raise your vibration.

Hunger is a poor advisor
It is said by many people, that you shouldn"t go grocery shopping when you are hungry.

Why? Because when you are hungry, the context of your being becomes to satisfy that hunger. Everything seems to be the answer to the question: this is the best way to eliminate hunger, to satisfy hunger.

So you end up spending money on stuff that is not good for you, that you should not have bought, maybe ever, in the first place.
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Back into light... The counter cultural way to become your higher self, no matter where you are.

Living in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life.

The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live there. They had a disdain for it.

But work is on the extrinsic level, making money is on that level, so skipping it means living a life of charity. Living a life where you cannot value another person on all levels... because you don"t value the values of that level.
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Are you healthy enough to have meaning to your life? Purpose?

Meaning: Following THAT Star. The alternative is Meaningless
This is my quest: to follow that star, no matter how hopeless, no matter how far.



Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry.

But life is, in itself, empty and meaningless... so how do you find the meaning, how do you find the purpose?

I was 38 years old when meaning first entered my life. It was dramatic, and it was life altering.

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Against self criticism and the 4-day weekend

One of the rarest and most functional capacities is the capacity to allow... without resistance.

Resistance uses a lot of energy, mostly the energy that you need to become successful, to do the right thing, to be well, and to treat people, including yourself, right.

Resistance is normal, but harmful. Just like self-criticism: normal but harmful, with no upside.

Upside is the benefit you gain from a harmful or painful action or experience.

Neither resistance, nor self-criticism, self-judgment have any upside, only downside.

Download the pdf version of this article at the end of the article

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You have to get ready for a breakthrough? WTF? Why? Can"t you just get one any time?

One of my students had a breakthrough on the Monday webinar.

To me it came out of the blue... nothing seemed to be building up to it.

I got intensely curious. After all, when you don"t or can"t acknowledge the "real" source of a breakthrough, then you can"t sustain the result the breakthrough. It looks like divine intervention: you are not causing it, some "entity" does... and all you can do is pray for rain...

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Knowledge, Strategy, Execution, is that enough for success?

I lead a workshop on Sunday. I had knowledge, I had strategy. I executed it. It was sloppy. What was missing?

I didn"t know. But "god" works in mysterious ways, the book I am reading has an answer that shows me what has been missing for me on Sunday and all my life.

The book, Peak, the new science of expertise, calls it Mental Representation.

Mental Representation is being able to see the finished product in your mind"s eye, and also see the process getting there, so you can anticipate missteps, and can correct, given that you know how it is, how it looks when it is perfect.

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Is there no rhyme or reason in your life?

Bringing rhyme and reason to your life, to your activities is an important topic, maybe the most important for you, so please makes sure you read it until it makes sense. The article is a stream of consciousness one... I apologize for that. It makes wild turns... but where it leads is important. So please read it, and come to the workshop, if you can.Planning is practice

If you live from the mind, you know little, and you recognize even less. Especially things you need... because you don"t know them. Don"t already know them.

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Republished: Self-Discipline and Brilliance: what is the connection? Conation? WTF is conation?

Brilliance: what is it, and how is it connected to the Original Design, your vibration, and your world view?

If you have been borderline a failure, but you think you are smart, this may be the article that you need to find your brilliance and your power to act on it.

I play the Self-Discipline Avatar State audio in the background. 24/7.

I am dealing with several issues, among others I eat the way a chain smoker smokes: from the moment I get up till the moment I go go bed. There is always something in my mouth, food, or tea, or water. It is a defense mechanism to the onslaught of feelings I have difficulty dealing with, given that they have nothing to do with me, they come from the environment.

I would like to restrict my eating to a few hours a day. Why? To demonstrate my power over my behavior. And I could use dropping a few pounds, eh, about 10 or so. I am having the hardest time, though with the self-discipline audio it is a tad easier. I have already dropped 10 lbs, that"s why I have only 10 more to go.

Yesterday I had an insight:

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When you have a capacity activated... will you be great right away? Courageous, insightful, self-trusting?

When you have a capacity activated... will you be great right away? Courageous, insightful, self-trusting?

One of the "results" I"ve been seeing is this:

The ego is responsible, or at least feels responsible for your survival. It"s like a domineering mother... it professes to know what is good for you and what isn"t.

Mothers will stop you from becoming all you can be... unless...

Unless you bother to sweet-talk them into seeing your side of the situation.

Negotiating, sweet talking, enrolling people who "should" be on your side is universally missing. I have spoken about that in the context of agreements you never made. ((Here are the two articles where I explain this agreement issue... http://yourvibration.com/getunstuck/250/hidden-blockages-success-melt http://www.yourvibration.com/816/miserable-miserable-binding/))

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#ActivatingAbilities, #contextisdecisive

You want to be special but you don"t want to do anything for it... not really.

I was researching this whole Third Eye humbug on the internet.

Of all the "supernatural" abilities people want, this seems to take the prize!

People want to be special, want to stand out, what to amaze people, but they don"t want to pay the price. Please check if you are part of "people". My hunch is that if you tell the truth, you"ll find that you are.

Now, what is wrong with this picture?

It violates fundamental spiritual laws.

What are spiritual laws? Why are they spiritual?

Spiritual laws are the laws of the invisible. Energy, for example. Energy is invisible. It can be made visible, ((TV screen, X-ray, radar, EEG are good examples)) but what you see is not the energy itself, you see its effect... Or you feel it... or you hear it... the effect, not the cause.

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#DNAactivation, #SpiritualLaws

More vibrational reviews: is she an empath? is she a psychic? is she a witch? Rose Rosetree a secnd view

A client came had his attachments pulled in March. He came back after seven months for a checup. His vibration dropped 60 points.

I checked him for attachments, and he had nine, two of them healer attachments.

These are the people he bought classes from, or watched their videos.



1. Henna Datta, the wealth alchemist: personal vibration: 100.

2. Kristeanna Alfonso: "psychic" Personal vibration: 70

3. Belinda Davidson: personal vibration: 130. powerful dark energies. casts darks attachments on you

4. Michelle Lowbridge: erase money blocks... personal vibration: 160

5. Andrrea Hess personal vibration: 120

6. Teresa Dietz: can"t find her

7. Rose Rosetree Personal vibration: 170. even her videos distribute attachments. beware. the attachment on your forehead is from her. By the way, she calls herself an empath, but empaths connect without an energy cord... so she isn"t an empath. She is a witch... of the worst kind.

He asked how he could avoid getting more attachments in the future. I recommended that he asks me first... but given his attraction to low vibration people I don"t think I can hold him back: he is attracted to Dark Side, to shadow.
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#VibrationalReviews

What you see will give you your mood, your emotions, and your actions... what do you see?

When I find an issue that a student is struggling or not dealing well with, I often write an article.

The issue here, I guess, is universal. It has two parts:

you can"t see the big picture, the forest, for the trees.
you are not good, practiced, skillful at taking advantage of the practices I have taught.

A student of mine has a daughter. The daughter decided to join the swim team. She is 13 years old. The only person who can take her to her swimming is my student.

And although it is great that the daughter wants to do something that she likes, it takes a chunk of time out of the mother"s "me" time.

So a good news is threatening to become a burden. Tell me if you haven"t had to deal with a similar issue... I used to be someone for whom even having a date was a burden... lol. Going out to eat was a burden.
It is human to be hard to please.

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#Raiseyourvibration

Spiritual Practice: Neutralize being ineffective and unhappy, neutralize overwhelm

As I have said before: the ONLY way to be happy is to accept what is, exactly. Accept how it is. And also accept how it isn"t.

Now, this second statement, accept reality how it isn"t is the topic of this article, the essence of this spiritual practice. Accept that it is what it is, not something else, that may look better, faster, easier...

One of the symptoms of not accepting reality the way it isn"t, is overwhelm... another one is misery... Want to know more?

Now, before I continue, I want to explain something:

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#Awareness, #SpiritualPractice

Who are you? How do you define yourself?

I just read an article on the Monday Morning Memo and I cringed. It hit me what bs is being propagated as wisdom.

As you have seen, if you have been with me for more than a week, you would know that I knock the idea of beliefs being important to your success in life. And after reading Roy Williams article, I am also going to start to knock the idea that the why is what"s important.
What am I talking about? What is the why, and why should it matter to you?
Here is what is being taught in the entrepreneur field today: If your why is big enough, you"ll do what you need to do, to succeed. ((Entrepreneurs, strictly speaking, are problem solvers for others. But you need to be a problem solver in your own life... don"t you? Health, money, family... full of problems to solve. Big and small... So what applies to entrepreneurs also applies to you. So keep reading...))

"They" encourage you to design your business, your communications from your why. Why are you doing what you are doing? What do you want to get out of it? Money? Fame? Love? Power?

Who gives a flying f...ck? Other than you, of course?

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#Raiseyourvibration

what does spirituality have to do with the quality of your life? Part 1

My method of growing myself, my method of growing what can be known for humans, is running conquering-new-territories campaigns into the unknown. ((I am using military language here, given that I have been reading Genghis Khan stuff for months...))

It is about leading scouting and conquering military campaigns into the unknown and unknowable, and I do it on my Sunday morning calls... the one I have been having for 8 years now. Every Sunday.

Some calls are huge campaigns, today"s was like that, and most calls are maintenance, cleaning up, clarifying... All needed for a coherent view.

In today"s call, the conversation was about the question: what does spirituality have to do with the quality of your life??

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#Raiseyourvibration

Expectation is the mother of Disappointment

One of the questions I hear on the Talk-to-Me calls or in emails is how to "make it better" or what is good, etc.

It"s all a comparison, past based, from the mind.

One thing, disappointment ((the feeling of sadness or displeasure caused by the nonfulfillment of one"s hopes or expectations.
"to her disappointment, there was no chance to talk privately with Luke"
synonyms: sadness, regret, dismay, sorrow; More
dispiritedness, despondency, distress, chagrin;
disenchantment, disillusionment;
displeasure, dissatisfaction, disgruntlement
"his disappointment in the outcome was obvious"
antonyms: satisfaction

a person, event, or thing that causes disappointment.
plural noun: disappointments
"the job proved a disappointment"
synonyms: letdown, nonevent, anticlimax, washout; informal: bummer
"the trip was a bit of a disappointment")) can"t be made better. It"s like pregnant: it is either a yes or a no.

Now, I assume that we all get disappointed, more or less, depending on us.
Disappointment is the shadow side of expectation.
Expectation, of course, is quite automatic, just like having an agenda is automatic... actually they are just a different word for the same thing.

I haven"t been able to consciously not expect a certain result... on the other hand, for the most part I expect nothing... or expect the worst.

This is another Dark Side suggestion: expect the best and then you"ll get the best... What a bunch of huey! The whole positive thinking movement is a Dark Side suggestion, and has created more misery than even religion, which is saying a lot.
Expecting the best won"t get you the best... Exactly the opposite is true.

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#Raiseyourvibration, #SpiritualPractice