That"s what is a "bitch" about life: what goes up must come down

That"s what is a "bitch" about life, that nothing is EVER in the bag. You have to keep your eyes on it, push it, make the right choices, do it, and then, maybe, it gets into the bag.

I am talking about projects. Big or small, it is never in the bag until it is in the bag.

They say it is not over until the fat lady sings... but that is for spectators, that don"t enjoy the show.

A participant, it is never over until it is done...

No matter how good it looks now, no matter how good it feels now, in the next moment it can tumble, go south, the whole beautiful thing can go to s-h-i-t. And more often than not it does.

Now, why am I writing this article? Because it is my experience, that we all, myself included, behave as this nature of projects weren"t true.

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#Raiseyourvibration

More on fitness and vibration... using my own example

You may need to do a lot of preparation work before you can start doing the work in earnest

As I said, raising your vibration is like fitness. ((Your IQ, as in intelligence, is also like fitness. The difference is that you can raise your fitness in one lifetime, but you cannot raise your intelligence in one lifetime.

Certain ethnic groups have been focusing on intelligence, understanding, mostly.

Other ethnic groups focus on fitness, speed, endurance, strength.

And yet other ethnic groups focus on survival, easy life.))

Vibration is like fitness: no matter your ethnicity, no matter your starting point, you can raise it.

In this article I will share my fitness story, and we"ll see if I have something to teach you with that... lol.
Ok my fitness story: I am, genetically predisposed to be weak in body and strong in intellect.
As with everything, I refused to obey the weaknesses: I did sports: the kind of sports that didn"t require me to run, or throw something. Why not those? Because I have physical limitations from birth or from abuse: I don"t know and I don"t care.

So I was a swimmer, I payed table tennis, I was a gymnast (uneven bars) competitively.

When is was in university, I walked for hours; I didn"t have time to compete.
I was still relatively fit till I got myself a car...
Then I did the "pill popping" thing I mention in my previous article, and it seemed that fitness was over for me: even climbing the one flight ((I live on the second floor)) made me hurt so much, I had to sit down.

This past spring I asked Source if I could live in Italy or France. I have been craving seeing more.

The answer was yes/no... the reason for the no is that I can"t walk without pain.

OK, now, listen up! My whole father"s side of the family has pain in the legs and the hips from walking. But my father walked every day till the day he died at 80... and if he could do it, you can bet your sweet ass I can do it... lol.
So I started to walk. I have been walking every day since June.
And this week I have started to use my stair stepper: Tony Little Rock and roll stepper that I bought on Amazon, used, October 25, 2013, two years ago.

I didn"t use it all those years, because I needed to build up to using it.

I am ready, and I have been using since Tuesday.

Today I decided to connect drinking tea and using the stepper.

Every time I make tea for myself, I set it to brew, I set the kitchen timer, and go and step on the stepper, until I hurt... a lot. I did it six times yesterday. Six cups of tea, six times I stepped on the stepper. Today I have already done three times. Building strength, building stamina, 90 seconds at a time. This is not the first time: when I used to work in offices, 30+ years ago, I used to use the bathroom of another floor to force myself to run up and down every time... and it worked then, I know it will work now. 30-60 steps 10 times a day... easy peasy... just a little painful.

It is 90
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Spiritual Practice: Neutralize being ineffective and unhappy, neutralize overwhelm

As I have said before: the ONLY way to be happy is to accept what is, exactly. Accept how it is. And also accept how it isn"t.

Now, this second statement, accept reality how it isn"t is the topic of this article, the essence of this spiritual practice. Accept that it is what it is, not something else, that may look better, faster, easier...

One of the symptoms of not accepting reality the way it isn"t, is overwhelm... another one is misery... Want to know more?

Now, before I continue, I want to explain something:

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#Awareness, #SpiritualPractice

You want to change your actions? Don"t bother with the mind!

I am not hundred percent clear on the topic, but I am going to start it anyway.

We, humans, think that our minds dictate and direct our actions, and we are desperately trying to change our minds, if we don"t like the actions, or strengthen the mind if we do.

But what if the mind has nothing to do with our actions.

I am reading a book about this, this is probably why I paid attention today, when this happened:

It"s very hot today. As my habit, I leaned into the bath tub and opened the cold shower to cool off.

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#attachments, #Raiseyourvibration

If you keep forgetting what you are up to... or if you keep procrastinating

The fear of losing sight of what you want...

You know what you want. And you want to march to it now. But of course the world doesn"t work that way, you need to sleep, eat, go to the bathroom, job, family...

Then opportunities knock. For some, opportunities for fun and companionship. For others, adventure, business, learning.

They say: don"t take your eyes off the ball... That turns out to be another myth that takes away your power to reach your goal, to get what you want.

Nothing can be reached by a straight line, except the refrigerator, the TV and your bed. Oh, and facebook and youtube... Even my site...

So how does this really work?

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#AccessYourPower, #newcapacities, #Raiseyourvibration, #Zapamyth

If you don"t have a project, you don"t have a life. How to pick a project that will take you where you want to go?

It is projects that give substance to life, give you a reason to get up in the morning, other than that you didn"t die the night before, or that you have to go to the bathroom.

If you are bored, if you are listless, if you are stuck, if life has lost its taste, it"s because you don"t have a viable and worthy project.

This is most of you, because this is most of humanity.

A project is something with a specific, measurable, public result in the end. It is also nested in the larger project that is your life, but also larger projects that have the same direction, but are longer term with loftier end result.

Here is an example. I"ll use it because one of my friends might come to this site and see the errors of his ways... lol.

Let"s say your goal in life is to die a millionaire. A million bucks net worth. Your net worth now is minus 37 grand, and you carry a lot of debt.

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#Raiseyourvibration

What goal should you set? A goal is a result achieved by a certain time...

A friend of mine asked for help in setting a goal. It wasn"t that he was interested in accomplishment. Really, he wanted to look like he was... Appearances.

Why am I so hard on him? I"ve known him for four-five years, and he hasn"t done anything, hasn"t accomplished anything.

He started a lot of things, talked about starting even more, but never actually took anything near a place where it would have worked, where it would have been either a failure or success.
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NEW: What is the opposite of reaction; is it response? Prepare to be surprised...

http://www.yourvibration.com/wp-content/uploads/tumblr_m39flgHTJj1qic2kco1_500.png
This is a republished article from June 26, 2013... So please don"t get alarmed... this didn"t just happen. It happened long time ago. But the message is as timely as ever...

What is the opposite of reaction; is it response? Is it pro-active? Prepare to be surprised...

Gurus and even psychologists give lip service to not being reactive. They say it"s the ego"s way to take over your life. They suggest that you respond. They don"t know what they are talking about, and you, the client, suffer as a result.

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The levels of self awareness... and your financial and relationship troubles Part 2.

Yesterday I had a marathon call with a student. It went almost three hours.

She paid for 15 minutes... and we only ended it after almost three hours, because she needed to use the bathroom and walk the dog... I was still ready to continue.

What made we want to talk to her this long?

The answer is obvious to me, but maybe not that obvious to you, so let me explain.

In every conversation you have the opportunity to observe yourself, and catch yourself in some machine-like reaction. Every time it"s a gift.

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Bedwetting... what is in common with schizophrenia... or how to drive someone crazy

All children are empathic. And all children must abandon empathy because of the pretense of their parents and care-givers.

Of course, some people are empaths... and they must learn suppression, avoidance, going unconscious for long periods of times if they want to remain sane.

Let me explain.

I grew up with two Holocaust survivor parents. They met in one of those camps where the Nazis collected the Jews before they transported them to a concentration camp.

Later my father impregnated my mother... and shortly after the boy was born, they got married.

My father was insensitive, and my mother didn"t love him. Then she got pregnant with me, and she put all her dislike of my father onto me.

According to some psychologists, I suffered from double bind: i.e. my mother"s feelings and behavior told two different stories. Impossible to reconcile, I went to the suppression route.



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