You live in a world of your own design... You don"t like the design?

You live in a world of your own design

But how do you build a world of your own design?

Everyone hopes that this sentence "you live in a world of your own design" means that you can change your life.

But the sentence means: you have the world that you have designed. You built it. brick by brick. Anxiety by anxiety. By self-limitation or self-indulgence. By lack of self-worth, self-esteem, lack of any knowledge, lack of any values... or by delusion... yeah, YOU built it. Not ever considering the consequences of your actions.

You built it to be a tiny cage: secure enough so you can feel safer, that you can feel not too much for you to deal with it, tight enough to feel trapped.

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You want to change your actions? Don"t bother with the mind!

I am not hundred percent clear on the topic, but I am going to start it anyway.

We, humans, think that our minds dictate and direct our actions, and we are desperately trying to change our minds, if we don"t like the actions, or strengthen the mind if we do.

But what if the mind has nothing to do with our actions.

I am reading a book about this, this is probably why I paid attention today, when this happened:

It"s very hot today. As my habit, I leaned into the bath tub and opened the cold shower to cool off.

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