You live in a world of your own design
But how do you build a world of your own design?
Everyone hopes that this sentence "you live in a world of your own design" means that you can change your life.
But the sentence means: you have the world that you have designed. You built it. brick by brick. Anxiety by anxiety. By self-limitation or self-indulgence. By lack of self-worth, self-esteem, lack of any knowledge, lack of any values... or by delusion... yeah, YOU built it. Not ever considering the consequences of your actions.
You built it to be a tiny cage: secure enough so you can feel safer, that you can feel not too much for you to deal with it, tight enough to feel trapped.
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