NEW: Why is it that you don"t like yourself, your behavior, your looks, and your life?

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Why is it that you don"t like yourself, your behavior, your looks, and your life?

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NEW: Conspiracy: Why you don"t like yourself, your behavior, your looks, and your life?

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More conspiracy theories that can open your eyes

Could you identify the many ways you don"t like yourself an your life?

Most likely, these areas are areas where conspiracy distorted your behavior, distorted your thinking, distorted your expectations.

Consciously, willfully, with malicious intent.

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NEW: Are you holding your breath?

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I never thought much about breathing... after all who does. But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique. … Continue reading →Read More ...
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NEW: Breathing... are you breathing freely? Are you holding your breath? You are not sure?

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I never thought much about breathing... after all who does.

But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique.

I don"t even know if I was just making it my own and changed the instructions, but the "my version" worked fairly well for decades. I took deep breaths and combined and made continuous the the in-breath and the out-breath... After a minute or two I got so lightheaded, that I drifted of to sleep.

Worked like a knockout... literally... lol.

But since I have raised my vibration, my body is not willing to participate in anything as drastic as that...

The reason breathing came up is not insomnia, but because I just finished a private session with a client, and want to share something with you:

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