NEW: Afraid to say the wrong thing? Afraid that you"ll be judged?

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I have been puzzled by the experience from students" huge emotional response to

getting to the coaching calls
answering my questions
wondering if they did the right homework

When I asked them what the feeling was, ultimately the answer was: they were afraid to say the wrong thing. ...
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NEW: The Carrot and Stick Method, or what"s between you and doing what you need to do, want to do, dream of doing?

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The signup to the free Carrot and Stick webinars has started. This has prompted me to write this article.

Most of us, thinking that we are machines that can be operated by anyone, think that just by finding the switch, we"ll be able to do the things we haven"t been able to do, haven"t been willing to do, haven"t been liking to do.

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NEW: Carrot and Stick or how to win at New Year"s Resolutions

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We all know this, it is too common to think that you don"t have it.

You find yourself attracted to some kind of project. Maybe a new habit, or an exercise regimen.

It feels like it is all yours, done deal, it is in the bag... and then you wake on one morning, maybe next day, and all the inspiration is gone, and you are back to being pedestrian plus ashamed, baffled, and deflated.

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NEW: Abundance, money, love, entertainment... Can they be yours now? Can Christie Marie Sheldon"s Unlimited Abundance take you there?

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In my previous article I write about the two dimensions a person can live, the horizontal dimension and the vertical dimension.

And in many of my articles I write that the part of you we can call Soul is actively seeking the fulfillment of its desire.

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NEW: Hope, Lemuria, Channeling... or how to be joyous, content, and have peace of mind

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Hope is eternal, and so is stupidity.

Hope means: I don"t want the truth. Hope means: I prefer to dream. Hope means: It will be given to me. Hope means: If it is to be it must come from some place other than here, because I sure won"t move a finger to make it happen.

Do I sound angry? Bitter? Yeah... I am having a bout of bitterness here... lol. It comes, predictably, every 2-3 weeks, I know some sense into myself, and then I am good for 2-3 weeks.

I am talking about having your well-being, your happiness, your peace of mind depend on other people"s behavior.

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NEW: Are you taking supplements? Do you eat well? Is it possible that you are doing the wrong things?

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I have been cutting stuff out of my diet for three weeks now hoping that I can drop a few pounds. So far no good, and that has forced me to look deeper into getting the nutrients my body needs.

The experience of craving is probably familiar to you too. You crave, you feel hunger, but it is not really hunger... the body is talking to you through restlessness, through desire, through sleeplessness, through weight gain, though nausea, etc.

Deciphering what the body needs, what the body says is more difficult than deciphering encrypted messages: the variation of things that can be said, the variation of things the body can need is so vast, and it changes with every meal you give your body.

Every step you take either takes you closer or further away from success, health, happiness.

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NEW: How could you experience love? The warm fuzzy feeling of love...

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How did you become the person you are today?

It"s Christmas, and my whole thinking is about love, and the lack of it... this article digs deep to why and how love disappeared for most of us.

According to Landmark Education, the identity that you consider yourself to be developed through three or four incidents in your life.

In each incident you experienced to be wrong, less than perfect, less than what would make you lovable, deserving, worthy.

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NEW: Now that You don"t have to be perfect, You can be good... and alive

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The best present I can give you is this
"Now that you don"t have to be perfect, you can be good," says a character in John Steinbeck"s novel *East of Eden.* I suggest that you make this your rallying cry in 2014, Virgo. In fact, why not begin right now, wherever you are? Say "Now that I don"t have to be perfect, I can be good." Free yourself of the pressure to be the polished, ultimate embodiment of everything you"d ever hoped you would be. That will allow you to relax into being more content with the intriguing creation you have already become. You may be surprised by how much mojo ((

mo·jo
noun \?m?-(?)j?\


: a power that may seem magical and that allows someone to be very effective, successful, etc.



plural mojoes or mojos

Full Definition of MOJO

:  a magic spell, hex, or charm; broadly :  magical power <works his mojo on the tennis court>


See mojo defined for English-language learners »


See mojo defined for kids »


Examples of MOJO


He"s been suffering from incredibly bad mojo lately.
The team has lost its mojo.
We need to get our mojos working again.




Origin of MOJO
probably of African origin; akin to Fulani moco"o medicine man
First Known Use: 1926


Related to MOJO
Synonymsamulet, fetish (also fetich), mascot, charm, periapt, phylactery, talismanAntonymshoodoo, jinx
Related Wordsgris-gris (also grigri), juju, philter, toadstone; emblem, symbol, token, totemNear Antonymscurse, hex, spell
)) this affords you.
Most procrastination, most misery is caused by the strong urge to only do things that you can do perfectly.

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NEW: Love was invented by humans... by religion to make you miserable

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I am sitting at my desk. Trying to work. Waves of despair, waves of grief, waves of depression wash over me.

None of it is mine.

It"s two days before Christmas, and peak time for depression, and suicides is coming.

Why are people so low around Christmas, when the holiday is supposedly about love?

Because love is a human invention.

I am no historian, but my hunch is that before religion, and without religion there would be no such "thing" as love.

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NEW: stuck for last minute Christmas gifts? here" s one for 99c that they will love

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need a last minute Christmas gift?

Have you shopped and shopped and still haven"t managed to get a gift for a loved one?

I know the feeling! I have spent hours getting gifts with a special meaning but there was always someone who either seemed to have everything or or I just couldn"t think of the right thing.

But, don"t worry! I have a solution that is good for even a difficult person to buy for

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NEW: Looking For God Where Geometry Failed Or Why You Still Need God

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Some people are like grasshoppers, others like butterflies, some bees, bumble bees. I seem to be the kind of person that sticks with one "plant" until its juices become tastless, or until it"s time to move on.

My current fascination is with Neil Stephenson, whose novels I would call historical fiction.

I have read the Cryptonomicon, and I am 60% into Quicksilver (The Baroque Cycle No. 1). The main characters of this book are the same family as in Cryptonomicon, only 300 years earlier. In addition to the main characters, Isaac Newton and Gottfried Wilhelm Leibniz. Now, you can do your reading on these two giants of science, mathematics, geometry, astrology, if you want, I won"t do it. I am not into that. I am into catching glimpses of heaven in everything I do, everything I watch, everything I read.

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NEW: My Christmas Gift to you plus some observation about women

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I have been watching, as usual, a TV series, always about crime and such, this one is called White Collar. The main character is a charming, charismatic, good looking, intelligent, young man.

After seeing almost three whole seasons" worth, I looked up the cast on google. Found out that our guy is gay. I was surprised because I didn"t see any signs of gayness, which are, typically (my personal experience) being attention seeking, catty, gossipy, disloyal, etc.

Instead, our guy is quiet, reserved, loyal to the extreme, kind, and has a huge capacity to love.

He has qualities I appreciate in a person, except I have never seen them in a man. I would say, that these are the innate characteristics of a woman, except that I don"t know a woman who is loyal, who is reserved, who is kind.

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NEW: How realistic are your expectations? of yourself, of your life, of your brain, or your vibration...

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This article will burst your bubble... so if you are not interested, don"t read it. Just leave now, while you are ahead... Now, I said. I don"t want hate mail... OK?

I had an interesting coaching session yesterday. I spoke words I thought were dangerous and inflammatory. Turned out that instead they inspired. I am still stunned...

We are taught that we can achieve anything we set our mind to. And apart from obvious obstacles, we believe that we can. Some people are even unwilling to consider obvious obstacles. Some 25 years ago a guy with muscular dystrophy stood up in a Landmark Education seminar and declared that he is going to become an NBA ((the highest level of teams in the USA in basketball)) basketball player. He walked with a stick. Everyone could see that he was building a pie in the sky. It filled us all with doubt, and to a degree, despair.

But the obvious obstacles are that: obvious. What about the non-obvious obstacles? Do we even know about them?

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NEW: Talk Back To Me: How shall I take sarcasm directed at me?

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The holidays quickly approaching, this is a very timely topic to deal with: the sarcasm, or sarcastic remarks of the people you meet: instead of holiday cheer, love etc. you need to deal with poison coming through sarcasm. How do you do it? This article will help to look at it differently and save yourself from grief.

Hey Sophie,

I hope you are well.

I"m wondering if you could help me to clarify something?

I"m trying to understand sarcasm.

The Irish people are generally quite sarcastic, it"s called "slagging" here. I think, in general, one is supposed to be able to laugh at himself or answer back in similar manner.

But most of times I don"t really know how to react to it, it"s hurtful sometimes.. and I guess I don"t really know if I"m overreacting? Should I just observe the origin of MY hurt or try to see why perhaps the other person is veiling mockery, i.e. observe THEIR hurt?

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NEW: When you love yourself, you love your life...

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You find yourself not sleeping well, eating the wrong thing, not taking care of yourself... Maybe you are getting signs of depression... Maybe you are procrastinating...

How can you restore yourself to wellness? You don"t even know why you are not able to take care of yourself...

Your integrity is out... your sensitive conscience will not let you be well until you set things right.

We do things, little or big, that hurt others, hurt us. And then we expect to have a great life. Not possible.

But certain symptoms start happening. You can"t concentrate, or you can"t sleep well, peacefully. Or you don"t do what you know you must, you procrastinate.

To get out of the deep hole you inequities put you, you need to start taking small steps to restore your integrity, to restore your wholeness.

You can"t love yourself, when your integrity is out, and you can"t love your life when you don"t love yourself.

It is a downward spiral like the tread of the screw, every turn of the screw takes you deeper and deeper into the mire.

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NEW: When you love yourself, you love your life...

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You find yourself not sleeping well, eating the wrong thing, not taking care of yourself... Maybe you are getting signs of depression... Maybe you are procrastinating...

How can you restore yourself to wellness? You don"t even know why you are not able to take care of yourself...

Your integrity is out... your sensitive conscience will not let you be well until you set things right.

We do things, little or big, that hurt others, hurt us. And then we expect to have a great life. Not possible.

But certain symptoms start happening. You can"t concentrate, or you can"t sleep well, peacefully. Or you don"t do what you know you must, you procrastinate.

To get out of the deep hole you inequities put you, you need to start taking small steps to restore your integrity, to restore your wholeness.

You can"t love yourself, when your integrity is out, and you can"t love your life when you don"t love yourself.

It is a downward spiral like the tread of the screw, every turn of the screw takes you deeper and deeper into the mire.

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NEW: How a small donation of $3 got me unstuck

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When money is tight, when I count every penny to make it to the next rent check, I always do something illogical, something that doesn"t make sense, but it works, and it works in spades.

I give a donation. Not big, just a little bit.

I have been doing this for about 10 years not, and ...
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NEW: The Law of Responsibility from Dan Millman"s book

The Law of Responsibility

Once we establish the limits and boundaries of our responsibility, we can take full charge of that which is our duty and let go of that which is not: in doing so, we find more enjoyment supporting others, as we create more harmonious cooperative relationships. ((The way I word this: you can only be responsible for what belongs to you. I don"t use the word "duty" in the context of responsibility, EVER, because, in my view, duty is an outward phenomenon, and responsibility and inward phenomenon. Meaning: you want to be sure that you 1. know what belongs to you, because these are the only things you can and want to be responsible for 2. you will be cut off from your inner powers as long as you don"t take responsibility, don"t own what belongs to you. Responsibility is your access to your own inner power, peace of mind and ability to produce results, express yourself, etc. So it is an inner job.))

For peace of mind, we need to resign as general manager of the universe. LARRY EISENBERG

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NEW: Distinction: Politician

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I have been planning to write an article about thinking like a politician.

I have been unable to. I have vague ideas, examples, movies, articles, real life politicians, and yet, no article.

So I got curious: I am not known for writer"s block, I was born to write, I was born to express.

So, I have been walking about my apartment, seemingly aimless, allowing an insight to emerge: what is the reason I am not able to write this article.

I am not able to see the behavior, the mindset from the inside: I am not a politician, neither in occupation, nor in mindset... I am looking from the outside... it is like an ugly bug to me. Most things that I write about are things that I can see myself doing... so maybe that"s what"s missing: seeing it in me, recognizing it, ugly as it may be.

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NEW: Apocalypse: an opportunity to develop some capacities to be ready for anything

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This is an article partially rewritten by me. It is from Rob Brezsny from his book, Pronoia... with my notes, annotations...

He describes, through the "apocalypse" the relationship between the pedestrian (driftwood) way of living and the living on the higher floors... pretty much what I teach... Although his language is a lot more lofty, a lot more "spiritual," but he expresses what I am trying to say, maybe better than I do.



Some "visionaries" and "prophets" expect a huge and sudden shift in the world"s story sometime in the coming years. Most predict that it will be a sudden cascade of events that completely changes everything everywhere.

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NEW: That sinking feeling in your stomach...

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That sinking feeling... that you don"t measure up, the impending doom, being found out... fear of death...

I just read an article on the New York Times, and ended up having that sinking feeling in my stomach.

I don"t often have it myself, that sinking feeling in my stomach, but I ...
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NEW: The Healing Codes: why does it work? Why does not it work?

The Healing Codes: why does it work? Why does not it work?


We want to change habits because we see that the ones we have don"t serve us.

We want to change thoughts because the ones we have torture us.

We need to change attitudes because the ones we have were given to us by those that want us to be a slave.



So far so good. But how?


Some practitioners use incantations... those don"t work.

Some teachers give us affirmations: ditto... the mind says "no" and that"s that.

Some teachers are smarter, and they give us something to look at while they keep us busy manually.



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NEW: Often things you want look impossible

Often things you want look impossible.

How do I know it? Because, for me, it is an hourly experience. Why? Because I start so many projects, use so many different methods, software, etc. that require all different skill-sets, most of it is impossible... or so it looks.

I believe that if I can imagine doing it, I can learn how to do it. But learning is hard, and some types of learning are not linear: you beat your head against the wall for a long time, before you see the light.

Most of the things I need to learn are like that.

In addition to things being hard, I also like to go for impossible projects, like transforming humanity, and such.

I know it"s impossible. I know it"s not up to me. I know and yet... I want to give my life to something that is bigger than my life. After all your life is only as big as your projects are.

Let me repeat that:

Your life is only as big as your projects are.

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NEW: Why is it that when your vibration drops, everybody seems to suddenly attack you and everything bothers you...

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One of the most harmful words in the English language are I, my, and me.

It is not that they are intrinsically harmful! they are harmful the way we relate to their meaning.

Context is decisive. Sometimes these words (I, my and me) are the context, and sometimes they are heard in a context... confusing? Yeah, context has been confusing to many of my students. But being confused is a very high state: the lowest state a human is "knowing." Why? Because once you think you know, once you think you have the answer, you stop looking, you stop being present, your mind is running the show, the stupid machine that anyone can hack, and they do, and you wouldn"t even know.

What is the highest state? I am not sure. But I am certain that the "I can see that" is higher than "confused". I am not at the highest state, or if I am, I have no idea what indicates that state... so let"s not go there, ok?

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NEW: Human Design... a different view, distinction, looking glass, focus...

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Human Design... a different view, distinction, looking glass, focus...

Human Design Institute: 190
Ra personal vibration: 300
accuracy of interpretation of charts: 200
charts: not useful
truth value: 200
useful: yes
idea of false self: useful (eliminates ego concerns)
eating recommendations: useful
type identification: not useful
action/initiation mode: not correct, not useful

I muscle tested these again, and the results were the same.

So, if the numbers are so low, why am I saying that many of the stuff they have is useful?

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NEW: The "thing" that other teachers, religions, gurus call Ego, what do we call it in the Original Design system?

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What is the "thing" that other teachers, religions, gurus call Ego, in the Original Design system?

I just had a flash of insight: one of my students who has been suffering with digestive issues forever stopped coming to coaching calls. It began with me directing her to a different type of eating, the type of eating that has made the most difference for me: being a Separator or Alternating according to the Human Design Institute.

I felt hurt, I felt bruised, I felt betrayed. I looked and I felt that my pride was hurt. Or, using the terminology of "other" teachers, my "ego" was hurt.

But we use Ego, in "my" system for the force, the energy, the team-mate that is part of the team that you are, that is your friend if and when you keep up the communication with it. So it doesn"t get bruised, or hurt...

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NEW: Winners and losers: what is the difference between being a winner or a loser?

If you observe, every long running TV show went through a sudden change a year or two ago.

The plots got steeper, the camera movements swifter. Why? Because we live in "attention economy". The rarest resource, the most un-renewable resource is people"s attention.

You need to be sold not to click the channel changer, to stay there sitting. Your attention represents dollar value for the TV company, for the advertisers, for the actors, etc.

They are selling you on watching that, and keep on watching that.

Nothing happens unless somebody sells something... goes the saying, and it is true. When somebody sells something, that also means somebody bought that thing.

Winners are in sales, because they make things happen.

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NEW: Are you looking at the world always the same way? It keeps the world the same way!

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What can you do to personally upgrade to Human Being: magnificent, cutting edge, inclusive? Learn from the Bateleur Eagle...

I stopped in a public library yesterday and got a book, called Upgrade Me, by Brian Clegg.

Here is the "flap" copy: Biologically, human beings haven’t changed in 100,000 years – but thanks to our amazing brains we can upgrade ourselves to add capabilities that took other creatures millions of years to evolve. Thanks to this "unnatural" evolution we are already Human 2.0. In the effort to stay alive, reproduce and make more of brains, we have transformed ourselves. Now with a better understanding of the mechanisms of the body, cloning, gene therapy, bionics, and other technologies, our rate of change is getting ever faster. This process of upgrading is nothing new. It has been around for millennia, and it raises some provocative questions. What will the future hold? Will our drive to upgrade continue to give positive benefits, or will it result in destruction? Where is our evolutionary survival heading? Sure to cause much debate, UPGRADE ME is science journalist Brian Clegg"s ambitious and brilliant account of humanity"s need to upgrade

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NEW: When you are sick, your job is to be sick...

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The last few days have been extraordinary. Not good, not very bad, simply not my ordinary days.

I have had a heart-to-heart with my ego that didn"t want to allow me to grow business-wise. It was very interesting... you should watch the replay if you don"t know what I am talking about.

I have had a lot done, mostly stuff that was stressful, scary, new, and there was a lot of emotions around it.

The energy attacks resumed last Thursday, so I experience frequent debilitating pain.

I am tired. My eyes are hurting, my body is hurting, but the mind screams: "Soldier on..."

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NEW: Breathing... are you breathing freely? Are you holding your breath? You are not sure?

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I never thought much about breathing... after all who does.

But, because of my insomnia, because of my inability to fall asleep, because of the horrible nightmares, I took a class on relaxation techniques, and it was a breathing technique.

I don"t even know if I was just making it my own and changed the instructions, but the "my version" worked fairly well for decades. I took deep breaths and combined and made continuous the the in-breath and the out-breath... After a minute or two I got so lightheaded, that I drifted of to sleep.

Worked like a knockout... literally... lol.

But since I have raised my vibration, my body is not willing to participate in anything as drastic as that...

The reason breathing came up is not insomnia, but because I just finished a private session with a client, and want to share something with you:

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NEW: On Insomnia and My Sleep Rescue Sleep Remedy aka Heaven on Earth

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Insomnia, 14 million pages on google... big issue. ((from wikipedia: Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired.[1][2] While the term is sometimes used to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often practically defined as a positive response to either of two questions: "Do you experience difficulty sleeping?" or "Do you have difficulty falling or staying asleep?"

Insomnia is most often thought of as both a medical sign and a symptom that can accompany several sleep, medical, and psychiatric disorders characterized by a persistent difficulty falling asleep and/or staying asleep or sleep of poor quality. Insomnia is typically followed by functional impairment while awake. Insomnia can occur at any age, but it is particularly common in the elderly. Insomnia can be short term (up to three weeks) or long term (above 3–4 weeks), which can lead to memory problems, depression, irritability and an increased risk of heart disease and automobile related accidents.

Those who are having trouble sleeping sometimes turn to sleeping pills, which can help when used occasionally but may lead to substance dependence or addiction if used regularly for an extended period.

Insomnia can be grouped into primary and secondary, or comorbid, insomnia. Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. It is described as a complaint of prolonged sleep onset latency, disturbance of sleep maintenance, or the experience of non-refreshing sleep. A complete diagnosis will differentiate between free-standing primary insomnia, insomnia as secondary to another condition, and primary insomnia co-morbid with one or more conditions.))

My recommendations, from my personal experience:

Even though I have invented the Sleep Rescue, and I have been using it, even though I can even download the energy of Heaven on Earth directly into myself, even though I have the HOE Long Range playing in my apartment 24/7, there are times when sleeping is difficult.


Occasionally I have problems with falling asleep

Other times I have problems staying asleep, especially after the first wave of sleep that can go as short ash 30 minutes, to as long as two hours.

And yet other times I am sleeping, but my sleep is not restful, it is full of repetitive nightmarish dreams.



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NEW: Great Stuff I"d like you to see. Also a great gift idea, I think

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I found a page of a photographer that amazed me. I use a lot of photos in this blog, and sometimes I wonder how the photographer made the photo: I sure don"t know how to do tricks like that, although I like taking pictures and I have thousands of published photos...

Here is a little taste:

Here is the link to the page. There is a video there too, that I could not link to directly.

http://www.yourvibration.com/photography

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