Thursday, September 22, 2016

Stress, pressure, and overwhelm... no wonder you are tired!


It was 9 am, and I was already tired... No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions...

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure... stress.

And yes, that was it.

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