It"s the season of colds. Why? Because the weather is changing and unless you change with it, you are screwed.
In evolutionary terms the two capacities/behaviors that almost guarantees survival are awareness and changeability.
Yesterday I violated both.
I have had this cold lurk inside for for six weeks now, and when I woke up yesterday and had signs of sore throat, I opted to drink my tea, instead of spraying my throat with my throat remedy.
By early afternoon I was chilled. Then I opted to finish my Duolingo exercise, instead of going to bed and get well.
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